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Richard337
Richard337
Joined August 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
26.0 lb
Current Weight
174.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
11.0 lb
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Richard337's Weight History
view Richard337's complete history
Richard337's Cookbook
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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Richard337's Recent Food & Exercise
2 servings Quaker Instant Oatmeal - Regular
1 serving Lay's Classic Potato Chips (40g)
1/2 Egg Salad Sandwich
Bicycling (fast) - 15/mph
Exercise machine (fast)
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