Richard Mathis

Start Weight:(05 Mar 14) 253.2 lb
Current Weight:(25 Jul 14) 224.2 lb
Goal Weight:205.0 lb
following: low calorie diet
performance: gaining 0.7 lb a week

FatSecret member since: 22 May 14

Richard Mathis's Weight History


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ashton miller
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low calorie diet


Richard Mathis's journal

25 July 2014

UAMS Weight Loss Clinic on 7/24/14; 12 week class
on diet low calorie diet  

26 May 2014

New weight
on diet low calorie diet  

Richard Mathis's Recent Food & Exercise

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Other Member Diet Recent Activity

Cathy E K recorded a Weight Entry at 151.2 lb.
Alan H recorded a Weight Entry at 193.4 lb.
sydvicious9127 recorded a Journal Entry.
arealasset added brtmk's Shrimp with Zucchini recipe to their cook book.
Foodlady updated their Food Diary.
duanevilliers recorded a Weight Entry at 224.9 lb.
craigburdette updated their Exercise Diary.
Topher2112 updated their Exercise Diary.