Richard Krasnove

Start Weight:(28 Aug 11) 191.0 lb
Current Weight:(26 Dec 12) 172.0 lb
Goal Weight:172.0 lb
following: Richard Krasnove's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Richard Krasnove's Weight History



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Richard Krasnove's journal

09 October 2011

186.5
on diet Richard Krasnove's own diet  losing 1.9 lb a week

19 September 2011

101
on diet Richard Krasnove's own diet  steady weight

Richard Krasnove's Recent Food & Exercise

Richard Krasnove's Recent Activity

Richard Krasnove's Own Activity

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Richard Krasnove's Buddies

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Other Member Diet Recent Activity

poohle recorded a Journal Entry.
Papadoc recorded a Weigh In at 198.2 lb.
Delgen recorded a Journal Entry and a Weigh In at 132.2 lb.
Glantzkar recorded a Weigh In at 157.5 lb.
Alexander Flores supported ashock34's Journal Entry.
Flavelicious recorded a Journal Entry and a Weigh In at 438.0 lb.
Preshaan recorded a Weigh In at 173.3 lb.
CitizenErased recorded a Weigh In at 202.0 lb.