Richard Krasnove

Start Weight:(28 Aug 11) 191.0 lb
Current Weight:(26 Dec 12) 172.0 lb
Goal Weight:172.0 lb
following: Richard Krasnove's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Richard Krasnove's Weight History



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Richard Krasnove's journal

09 October 2011

186.5

19 September 2011

101

Richard Krasnove's Recent Food & Exercise

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jrnokes updated their Exercise Diary.
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Susan-O recorded a Weight Entry at 120.0 lb.