Richard Krasnove

Start Weight:(28 Aug 11) 191.0 lb
Current Weight:(26 Dec 12) 172.0 lb
Goal Weight:172.0 lb
following: Richard Krasnove's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Richard Krasnove's Weight History



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Richard Krasnove's journal

09 October 2011

186.5
on diet Richard Krasnove's own diet  losing 1.9 lb a week

19 September 2011

101
on diet Richard Krasnove's own diet  steady weight

Richard Krasnove's Recent Food & Exercise

Richard Krasnove's Recent Activity

Richard Krasnove's Own Activity

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Richard Krasnove's Buddies

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Other Member Diet Recent Activity

primalkitchen recorded a Weigh In at 184.6 lb.
cybersis recorded a Weigh In at 122.0 lb.
Sugar Waffle supported Spartacusxiv's Weigh In.
BubuSiz recorded a Weigh In at 131.0 lb.
SSN585 recorded a Weigh In at 239.4 lb.
JanePisces updated their Food Diary.
Qball57 recorded a Weigh In at 179.8 lb.
Yolandibiekie recorded a Weigh In at 150.1 lb.