Richard Krasnove

Start Weight:(28 Aug 11) 191.0 lb
Current Weight:(26 Dec 12) 172.0 lb
Goal Weight:172.0 lb
following: Richard Krasnove's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Richard Krasnove's Weight History



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Richard Krasnove's journal

09 October 2011

186.5
on diet Richard Krasnove's own diet  losing 1.9 lb a week

19 September 2011

101
on diet Richard Krasnove's own diet  steady weight

Richard Krasnove's Recent Food & Exercise

Richard Krasnove's Recent Activity

Richard Krasnove's Own Activity

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Richard Krasnove's Buddies

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Other Member Diet Recent Activity

Sherryal448-2 joined challenge Sassy Success!!!.
Yarahuan recorded a Weigh In at 175.0 lb.
Zeddie274 replied to sandykessler's post - no loss at waist .
asprin recorded a Weigh In at 196.0 lb.
elabella updated their Food Diary.
Wizard333 updated their Exercise Diary.
gcrowiv1120 recorded a Weigh In at 238.4 lb.
dal778 submitted a diet Tip.