Rich Kirkham

Start Weight:(29 Jan 13) 295.0 lb
Current Weight:(11 Feb 13) 285.0 lb
Goal Weight:250.0 lb
following: Rich Kirkham's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 29 Jan 13

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monicamctp recorded a Weight Entry at 200.2 lb.
Purbawa updated their Food Diary.
lisa9764 recorded a Weight Entry at 162.0 lb.
mipiace54 updated their Food Diary.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
ehead commented on smprowett's Journal Entry.
fira_r supported _tatanatalia's Journal Entry.
SergioZ07 updated their Food Diary.