Rich Kirkham

Start Weight:(29 Jan 13) 295.0 lb
Current Weight:(11 Feb 13) 285.0 lb
Goal Weight:250.0 lb
following: Rich Kirkham's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 29 Jan 13

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Judwetz recorded a Weigh In at 188.9 lb.
chris bashaw recorded a Weigh In at 226.0 lb.
yuridwyer updated their Exercise Diary.
ladonnaa added Kevy's Steak Dianne recipe to their cook book.
celticdeb recorded a Weigh In at 154.6 lb.
rbridges21 recorded a Weigh In at 118.0 lb.
arh918 recorded a Weigh In at 254.2 lb.
sjswoboda recorded a Journal Entry.