Rich Kirkham

Start Weight:(29 Jan 13) 295.0 lb
Current Weight:(11 Feb 13) 285.0 lb
Goal Weight:250.0 lb
following: Rich Kirkham's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 29 Jan 13

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jmb3450 commented on madanjen's Journal Entry.
AJLea commented on their Journal Entry.
tjwrestler recorded a Weigh In at 183.8 lb.
Blake Riddle recorded a Weigh In at 173.0 lb.
cass826 updated their Exercise Diary.
momange recorded a Journal Entry.
ongi_wam joined challenge Banting (LCHF) for 4 weeks and loose 5kg.
Mjolinr recorded a Journal Entry and a Weigh In at 246.0 lb.