RianaZaire

Start Weight:(23 Sep 08) 147.0 lb
Current Weight:(16 Apr 12) 150.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: gaining 0.2 lb a week

http colon forward-slash forward-slash rianaelizabeth dot typepad dot com forward-slash fitness

I want the same body I had in my teens (Don't we all?) but, even though I'm a fitness instructor, never seem to get my own desired, consistent level of fitness. I have a tendency to "be on the go", so I also have a problem skipping meals. I plan to use FatSecret's tracking features to try to fix both problems.

I LOVE the free fitness tool at www dot fatburn dot com! It has a more detailed calorie counter for your activities, so you can input exact info into your FatSecret fitness tracker. It even lists calorie counts for things like Fishing, Frisbee, Housecleaning, Kissing, and Sex!

FatSecret member since: 07 Sep 08

RianaZaire's Weight History


RianaZaire's Latest Member Challenges

140
  4 Week Total Body Turnaround
status: Completed
ended: 21 Sep 09
view progress
 
  
177
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress
 


RianaZaire's Buddies

JulieC
buddies only
 
AliciaM
on diet
last weighin: steady Steady
thatgirl979
last weighin: steady Steady
 
LeggoMyEggemeyer
last weighin: steady Steady



Other Related Links

Members

You: On a Diet


RianaZaire's journal

27 October 2008

Jogging has become my new hobby - I attached a chart to my front door so I can easily log my daily and weekly totals. I added a space to the chart to ...
on diet You: On a Diet  losing 3.5 lb a week

14 September 2008

I've realized that FatSecret's food tracker is indispensable. I don't typically have a regulated meal schedule, and sometimes even forget and skip meals, ...
on diet You: On a Diet  

RianaZaire's Recent Food & Exercise

RianaZaire's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

RianaZaire's Recent Activity

RianaZaire's Own Activity

No recent activity.

RianaZaire's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
Johanne supported sarahsmum's Journal Entry.
jmp2004 supported friducha's Journal Entry.
Lynnejr recorded a Weigh In at 167.8 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.