Start Weight:(23 Sep 08) 147.0 lb
Current Weight:(16 Apr 12) 150.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: gaining 0.2 lb a week

http colon forward-slash forward-slash rianaelizabeth dot typepad dot com forward-slash fitness

I want the same body I had in my teens (Don't we all?) but, even though I'm a fitness instructor, never seem to get my own desired, consistent level of fitness. I have a tendency to "be on the go", so I also have a problem skipping meals. I plan to use FatSecret's tracking features to try to fix both problems.

I LOVE the free fitness tool at www dot fatburn dot com! It has a more detailed calorie counter for your activities, so you can input exact info into your FatSecret fitness tracker. It even lists calorie counts for things like Fishing, Frisbee, Housecleaning, Kissing, and Sex!

FatSecret member since: 07 Sep 08

RianaZaire's Weight History

RianaZaire's Latest Member Challenges

  4 Week Total Body Turnaround
status: Completed
ended: 21 Sep 09
view progress
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress

RianaZaire's Buddies

buddies only
on diet
last weighin: steady Steady
last weighin: steady Steady
last weighin: steady Steady

Other Related Links


You: On a Diet

RianaZaire's journal

27 October 2008

Jogging has become my new hobby - I attached a chart to my front door so I can easily log my daily and weekly totals. I added a space to the chart to ...
on diet You: On a Diet  losing 3.5 lb a week

14 September 2008

I've realized that FatSecret's food tracker is indispensable. I don't typically have a regulated meal schedule, and sometimes even forget and skip meals, ...
on diet You: On a Diet  

RianaZaire's Recent Food & Exercise

RianaZaire's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

RianaZaire's Recent Activity

RianaZaire's Own Activity

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RianaZaire's Buddies

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You: On a Diet Recent Activity

skydiverjim updated their Exercise Diary.
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