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27 October 2016

Weigh-in: 194.0 lb lost so far: 10.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Rhondq's own diet   steady weight

20 October 2016

Weigh-in: 194.0 lb lost so far: 10.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Rhondq's own diet   steady weight

29 September 2016

Weigh-in: 194.0 lb lost so far: 10.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Rhondq's own diet   steady weight

22 September 2016

Weigh-in: 194.0 lb lost so far: 10.0 lb still to go: 19.0 lb Diet followed poorly
   (1 comment) on diet Rhondq's own diet   losing 0.2 lb a week

04 August 2016

Weigh-in: 195.5 lb lost so far: 8.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet Rhondq's own diet   steady weight

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