Rhonda KW
Joined August 2017
Weight History

Start Weight
293.0 lb
Lost so far: 44.5 lb

Current Weight
248.5 lb
Performance: losing 0.9 lb a week

Goal Weight
200.0 lb
Still to go: 48.5 lb

Rhonda KW's Weight History


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LCHF: Low carb, High fat / Ketogenic Diet

Rhonda KW's journal

22 March 2018

Keep losing & regaining same 4#. Got to do better tracking.

10 March 2018

Ok so yesterday was my Birthday. Beautiful flowers from hubby, many Happy BD wishes, all in all good day!! So why did I eat a bowl of ice cream &&& N ...

Rhonda KW's Recent Food & Exercise

Rhonda KW's Recent Activity

Rhonda KW's Own Activity

Rhonda KW commented on Chef Martin's Journal Entry.
Rhonda KW commented on Chef Martin's Journal Entry.
Rhonda KW supported Chef Martin's Journal Entry.
Rhonda KW recorded a Journal Entry and a Weight Entry at 248.5 lb.


T8U9 supported From371to184's Journal Entry.

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