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Rgwicks

Start Weight:	(18 Jan 08) 184.0 lb
Current Weight:	(18 May 12) 175.0 lb
Goal Weight:	134.0 lb

following: Fat Smash Diet
performance: losing 4.5 lb a week

FatSecret member since: 18 Jan 08

Rgwicks's Weight History

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Fat Smash Diet

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Rgwicks's Recent Food & Exercise

	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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Rgwicks's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Rgwicks's Recent Activity

Rgwicks's own activity

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Rgwicks's Buddies

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Fat Smash Diet Recent Activity

	Samantha43 recorded a weigh in at 189.0 lb.
	7parasempre recorded a weigh in at 160.7 lb.
	GFHB recorded a weigh in at 122.2 lb.
	paperiniko replied to MsMaryMac's post - Best Diet Plan??.
	K-Jenny replied to MsMaryMac's post - Best Diet Plan??.
	gilmoregirlsmom recorded a journal and a weigh in at 156.0 lb.
	smcred replied to MsMaryMac's post - Best Diet Plan??.
	cambria1 recorded a weigh in at 205.0 lb.