Start Weight:(08 Jan 11) 226.0 lb
Current Weight:(15 Mar 12) 208.0 lb
Goal Weight:150.0 lb
following: Retrogasm's own diet
performance: losing 0.8 lb a week

FatSecret member since: 08 Jan 11

Retrogasm's Weight History

Retrogasm's Latest Member Challenges

  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress

Retrogasm's Buddies

last weighin: gaining 0.7 lb a week Up
Retrogasm has 1 buddy

Other Related Links


Retrogasm's journal

19 September 2012

Week two and I am trying to keep below 125g of carbs a day. Last week I dropped two pounds (which I am not logging on here due to being back at 220). I ...
on diet Retrogasm's own diet  

10 September 2012

Decided I'm going to try eating cleaner by following the Primal Blueprint. We'll see what happens.
on diet Retrogasm's own diet  

Retrogasm's Recent Food & Exercise

Retrogasm's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

Retrogasm's Recent Activity

Retrogasm's Own Activity

No recent activity.

Retrogasm's Buddies

No recent activity.

Other Member Diet Recent Activity

jnix911 supported Sharazz's Journal Entry.
krzars recorded a Weigh In at 158.1 lb.
Natchika recorded a Weigh In at 209.4 lb.
Sharazz added Jenifa75's Homemade Onion Soup recipe to their cook book.
Kaz1960 added helcha's Cabbage and Tomato Soup recipe to their cook book.
441fp recorded a Weigh In at 157.4 lb.
Morgaana recorded a Weigh In at 153.1 lb.
tdo1003 recorded a Weigh In at 219.0 lb.