Retrogasm
Joined January 2011
Posts
38
Following
1
Followers
1
Weight History

Start Weight
226.0 lb
Lost so far: 18.0 lb

Current Weight
208.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 58.0 lb

Retrogasm's Weight History


Retrogasm's Latest Member Challenges

447
  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress
 
 


Following

CJT1217
last weighin: gaining 0.7 lb a week Up
   



Other Related Links

Members


Retrogasm's journal

19 September 2012

Week two and I am trying to keep below 125g of carbs a day. Last week I dropped two pounds (which I am not logging on here due to being back at 220). I ...
on diet Retrogasm's own diet  

10 September 2012

Decided I'm going to try eating cleaner by following the Primal Blueprint. We'll see what happens.
on diet Retrogasm's own diet  

Retrogasm's Recent Food & Exercise


Retrogasm's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

Retrogasm's Recent Activity

Retrogasm's Own Activity

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Following

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Other Member Diet Recent Activity

Kathytnt recorded a Weight Entry at 172.4 lb.
rossdavid recorded a Weight Entry at 130.0 lb.
Bryan Schwarzel recorded a Weight Entry at 249.0 lb.
victoriaconner1 recorded a Weight Entry at 135.0 lb.
BlueEyedMomof2 supported Bluecoaster's Journal Entry.
Fritzy 22 commented on their Journal Entry.
Janny Jan updated their Food Diary.
Bluecoaster commented on their Weight Entry.