Retrogasm

Start Weight:(08 Jan 11) 226.0 lb
Current Weight:(15 Mar 12) 208.0 lb
Goal Weight:150.0 lb
following: Retrogasm's own diet
performance: losing 0.8 lb a week

FatSecret member since: 08 Jan 11

Retrogasm's Weight History


Retrogasm's Latest Member Challenges

449
  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress
 
 


Retrogasm's Buddies

CJT1217
last weighin: gaining 0.7 lb a week Up
   
Retrogasm has 1 buddy



Other Related Links

Members


Retrogasm's journal

19 September 2012

Week two and I am trying to keep below 125g of carbs a day. Last week I dropped two pounds (which I am not logging on here due to being back at 220). I ...
on diet Retrogasm's own diet  

10 September 2012

Decided I'm going to try eating cleaner by following the Primal Blueprint. We'll see what happens.
on diet Retrogasm's own diet  

Retrogasm's Recent Food & Exercise

Retrogasm's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

Retrogasm's Recent Activity

Retrogasm's Own Activity

No recent activity.

Retrogasm's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported mrsmole's Journal Entry.
joescape updated their Food Diary.
Anastasia308 recorded a Weigh In at 158.7 lb.
tonyl888 recorded a Weigh In at 300.0 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-16).
syoutsey updated their Exercise Diary.
andrewmoore recorded a Weigh In at 178.0 lb.
telisjok recorded a Weigh In at 167.6 lb.