Retrogasm
Joined January 2011
Posts
38
Following
1
Followers
1
Weight History

Start Weight
226.0 lb
Lost so far: 18.0 lb

Current Weight
208.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 58.0 lb

Retrogasm's Weight History


Retrogasm's Latest Member Challenges

447
  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress
 
 


Following

CJT1217
last weighin: gaining 0.7 lb a week Up
   



Other Related Links

Members


Retrogasm's journal

19 September 2012

Week two and I am trying to keep below 125g of carbs a day. Last week I dropped two pounds (which I am not logging on here due to being back at 220). I ...
on diet Retrogasm's own diet  

10 September 2012

Decided I'm going to try eating cleaner by following the Primal Blueprint. We'll see what happens.
on diet Retrogasm's own diet  

Retrogasm's Recent Food & Exercise


Retrogasm's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

Retrogasm's Recent Activity

Retrogasm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported FloridaAngel's Journal Entry.
lorrainejones1 updated their Exercise Diary.
ClarityAnn supported iWtPeopleToLikeMe's Weight Entry.
Martinez83 supported T8U9's Journal Entry.
ceceg140 supported PinkGirlYasmin's Journal Entry.
wholefoodnut commented on their Journal Entry.
Tom2010 recorded a Journal Entry and a Weight Entry at 206.2 lb.
robertpsxtreme recorded a Weight Entry at 220.6 lb.