Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Renatedanjou
Renatedanjou
Joined September 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
20.5 lb
Current Weight
177.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
132.3 lb
Still to go:
45.6 lb
Follow
Renatedanjou's Weight History
view Renatedanjou's complete history
Renatedanjou's Cookbook
cals: 274kcal | fat: 8.72g | carbs: 26.86g | prot: 22.13g
Tjap Tjoy
Groenten en kip tjap tjoy.
cals: 281kcal | fat: 18.03g | carbs: 16.98g | prot: 13.87g
Broccolitaart
Hartige taart met broccoli en kaas.
view complete cookbook
Other Related Links
Members
Members
Forums
Renatedanjou's Recent Food & Exercise
0.2 serving AH Geraspte Goudse Kaas Jong Belegen 30+
0.44 serving Quorn Fijngehakt
0.73 serving Honig Volkoren Macaroni
Cooking
Conditioning exercise (health club)
Weight Training (moderate)
view diet calendar
