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Community > Members > Reliable Royce

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Reliable Royce

Start Weight:	(29 Jan 13) 293.2 lb
Current Weight:	(07 Feb 13) 288.4 lb
Goal Weight:	198.4 lb

following: Atkins
performance: losing 3.8 lb a week

FatSecret member since: 29 Jan 13

Reliable Royce's Weight History

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Reliable Royce's buddies

	pink246 on diet Atkins
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Reliable Royce has 1 buddy

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Reliable Royce's journal

29 January 2013

Yea. Day 1.

on diet Reliable Royce's own diet

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Reliable Royce's Recent Food & Exercise

	2 cups , cooked, diced Roast beef
	1 cup, baby carrots carrot
	3 cups peas

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Reliable Royce's Recent Activity

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Atkins Recent Activity

	DebHammett joined Group 40's with 10-25 lbs to Lose.
	Katsolo submitted a new topic - Back to Basics for Me - Write it Down, Move My Butt!.
	Campy recorded a weigh in at 126.7 lb.
	kingkeld commented on RavenSoul69's journal.
	Melikaff recorded a weigh in at 127.0 lb.
	robbyrob recorded a weigh in at 273.0 lb.
	shanoahd recorded a weigh in at 166.0 lb.
	jbuecheler recorded a weigh in at 127.5 lb.