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Weight History
showing entries 1 to 5 of 12
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28 July 2015
I have been horrible with what I eat over the last 6 months. With moving twice,a flooded basement & vacation, there are all kinds of excuses. Time to stop making excuses & fight the urge to mindlessly snack... Bought an air-popper, some shakes for breakfast & committing to getting moving more. Scrubbing the mud out of the basement is definitely going to help.
Weigh-in:
197.0 lb
lost so far:
1.0 lb
still to go:
32.0 lb
Diet followed poorly
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gaining 0.0 lb a week
27 May 2013
Weigh-in:
191.4 lb
lost so far:
6.6 lb
still to go:
26.4 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
20 August 2012
Weigh-in:
193.0 lb
lost so far:
5.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
30 July 2012
Weigh-in:
192.2 lb
lost so far:
5.8 lb
still to go:
27.2 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
13 July 2012
Weigh-in:
194.5 lb
lost so far:
3.5 lb
still to go:
29.5 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
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