Rebecca JM
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 11.0 lb

Current Weight
219.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 59.0 lb

Rebecca JM's Weight History


Rebecca JM's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 36kcal | fat: 0.41g | carbs: 7.68g | prot: 1.08g
Roasted Cilantro Lime Butter Corn
Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Rebecca JM's Recent Activity

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Other Member Diet Recent Activity

tberezan recorded a Weight Entry at 233.4 lb.
PaigeFitness recorded a Weight Entry at 135.1 lb.
Icantfindanavailableusername updated their Food Diary.
paulthiel recorded a Weight Entry at 208.4 lb.
Dave COD recorded a Weight Entry at 224.4 lb.
D2jasper supported Bluecoaster's Journal Entry.
Jim deCoursin submitted a diet Tip.
april761 replied to their challenge post - Work now for Christmas and New Years Eve..