Rebecca JM - Member

Rebecca JM

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 11.0 lb

Current Weight

219.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 59.0 lb

Rebecca JM's Weight History

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 36kcal | fat: 0.41g | carbs: 7.68g | prot: 1.08g

Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook