ReadySetGo12

Start Weight:(16 Jul 12) 230.0 lb
Current Weight:(12 Mar 13) 223.0 lb
Goal Weight:189.0 lb
following: Fat Smash Diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Jul 12

ReadySetGo12's Weight History



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Fat Smash Diet


ReadySetGo12's journal

12 March 2013

Started the herbal cleanse on 3/10/13
on diet Fat Smash Diet  losing 0.2 lb a week

14 August 2012

AAAAWWWW MAN!!!!!I'm up by 10 lbs.......
on diet Fat Smash Diet  gaining 2.4 lb a week

ReadySetGo12's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.