cals: 532kcal | fat: 36.12g | carbs: 11.12g | prot: 39.60g
Includes: Cos or Romaine Lettuce, genoa salami, prosciutto, mozzarella, roasted red peppers, provolone cheese, cucumber, cherry tomatoes, red onion.
"Italian salad with salami, prosciutto, mozzarella, roasted peppers and provolone. (no croutons)"
cals: 178kcal | fat: 16.45g | carbs: 1.00g | prot: 4.18g
Includes: cream cheese, sugar free lime jello, whipping cream.
"Using Sugar free lime jello, cream cheese and whipping cream. Add (4) packs sugar free lime jello to 4 cups boiling water. After desolved, place 2 cups, a little at a time, with blender mix into 2 (8oz) packs of cream cheese, blend until smooth. Poor into pan(8x12) and place in refrigerator, let set. Take other 2 cups of jello, add 2 cups ice to start jell process. In seperate bowl whip 1 cup of whipping cream. Mix half of whipped cream with jello (hand blend), spread on top of cream cheese mixture in pan. Place the rest of the whipped cream on top. Refrigerate for atleast 2 more hours. Makes 12 servings. Each serving only 1 carb."
cals: 363kcal | fat: 27.47g | carbs: 3.29g | prot: 22.32g
Includes: shrimp, regular mayonnaise, egg, hard boiled, celery.
"Boiled shrimp, egg, mayo and celery. Can be eaten alone or as a topper for salad."