Rdpo546

following: Rdpo546's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Feb 10

Rdpo546's Weight History

Was out of town for most of week

on diet Rdpo546's own diet losing 0.1 lb a week

Had a doctor's appointment where my weight was up 4 pounds. Ugh.

on diet Rdpo546's own diet gaining 0.1 lb a week

	1/4 cup, shredded Mexican Blend Cheese
	1 thin slice Bacon
	2 tbsps Cream (Half & Half)
	Conditioning exercise (health club)
	Conditioning exercise (health club)
	Circuit Training

	updated their Food Diary.
	recorded a journal and a weigh in at 152.6 lb.
	updated their Food Diary.
	recorded a weigh in at 152.8 lb.

No recent activity.

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	Cdl517 updated their Exercise Diary.
	lnafyms updated their Exercise Diary.
	brooke4u recorded a weigh in at 207.1 lb.
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