| Start Weight: | (12 Nov 08) 160.0 lb |
| Current Weight: | (04 Nov 09) 141.0 lb |
| Goal Weight: | 135.0 lb |
following:
Blood Type Diet
performance:
losing 0.4 lb a week
Mid 40s (no not middle aged) woman living in Northwest Montana. I put on about 30 lbs this last year due to a medication (Lyrica) my doctor put me on. I have DC'd it now. I've taken off maybe 10 lbs, but really want to take off another 10-15 lbs. at least. I just had arthroscopy for torn menisci, but will be starting PT next week too. I mainly want to feel healthier, look better, and accomplish a goal that I am setting. I am a horrible planner, so would like to learn healthy fast meals for one. I like the idea of a challenge and may do one of those to help motivate myself.