Raymond Champion

Start Weight:(13 Dec 10) 155.0 lb
Current Weight:(13 Dec 10) 155.0 lb
Goal Weight:150.0 lb
following: Raymond Champion's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Jan 10

Raymond Champion's Weight History

Raymond Champion's Buddies

last weighin: gaining 0.3 lb a week Up
Denise Bond
last weighin: steady Steady
last weighin: steady Steady
Raymond Champion has 3 buddies

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Raymond Champion's journal

13 December 2010

Weight: 154.6 lb Body fat: 16% Water weight: 61.3% Bone mass: 6.4 lb Body Mass Index (BMI): 22.4

13 December 2010

I timed this cycle of P90X to end on my birthday in March. After being off program for a few months, I shed the extra weight I gained before starting. ...

Raymond Champion's Recent Food & Exercise

Raymond Champion's Recent Activity

Raymond Champion's Own Activity

No recent activity.

Raymond Champion's Buddies

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Other Member Diet Recent Activity

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Dave Cleveland updated their Food Diary.
Neurodroid updated their Exercise Diary.
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