Raymond Champion

Start Weight:(13 Dec 10) 155.0 lb
Current Weight:(13 Dec 10) 155.0 lb
Goal Weight:150.0 lb
following: Raymond Champion's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Jan 10

Raymond Champion's Weight History


Raymond Champion's Buddies

needToLose50Pounds
last weighin: gaining 0.3 lb a week Up
 
Denise Bond
last weighin: steady Steady
ssserpentina
last weighin: steady Steady
   
Raymond Champion has 3 buddies



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Raymond Champion's journal

13 December 2010

Weight: 154.6 lb Body fat: 16% Water weight: 61.3% Bone mass: 6.4 lb Body Mass Index (BMI): 22.4

13 December 2010

I timed this cycle of P90X to end on my birthday in March. After being off program for a few months, I shed the extra weight I gained before starting. ...

Raymond Champion's Recent Food & Exercise

Raymond Champion's Recent Activity

Raymond Champion's Own Activity

No recent activity.

Raymond Champion's Buddies

No recent activity.

Other Member Diet Recent Activity

healthy4mybabies added lettygaylor's Creamy Slow Cooker Salsa Verde recipe to their cook book.
neal51 updated their Exercise Diary.
Glaun updated their Food Diary.
starstar73 supported FullaBella's Journal Entry.
lilypad08 recorded a Journal Entry.
liz pilon updated their Food Diary.
Sugar Waffle supported wholefoodnut's Journal Entry.
BG9 recorded a Weigh In at 169.2 lb.