Raymond Champion
Joined January 2010
Posts
13
Following
3
Followers
3
Weight History

Start Weight
155.0 lb
Lost so far: 0 lb

Current Weight
155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 5.0 lb

Raymond Champion's Weight History


Following

needToLose50Pounds
last weighin: gaining 0.3 lb a week Up
 
Denise Bond
last weighin: steady Steady
ssserpentina
last weighin: steady Steady
   



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Raymond Champion's journal

13 December 2010

Weight: 154.6 lb Body fat: 16% Water weight: 61.3% Bone mass: 6.4 lb Body Mass Index (BMI): 22.4

13 December 2010

I timed this cycle of P90X to end on my birthday in March. After being off program for a few months, I shed the extra weight I gained before starting. ...

Raymond Champion's Recent Food & Exercise


Raymond Champion's Recent Activity

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Other Member Diet Recent Activity

pierrott updated their Exercise Diary.
scruffy172 recorded a Journal Entry and a Weight Entry at 193.1 lb.
fmoe recorded a Weight Entry at 204.8 lb.
vacances73 recorded a Weight Entry at 146.5 lb.
drbi1951 recorded a Weight Entry at 207.1 lb.
Papermaker1 recorded a Weight Entry at 229.4 lb.
LaPrieta recorded a Weight Entry at 244.2 lb.
banusicrar recorded a Journal Entry.