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Raptorbh12 > Favorite Meals

CKD Breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 63
Calories 285
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1110mg 46%
Potassium 380mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 45g  
 
Vitamin A 70% Vitamin C 2%
Calcium 42% Iron 28%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (22%)
 
Protein (67%)
Carbohydrates, 8g (11%) Fat, 7g (22%) Protein, 45g (67%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Egg beaters, JD turkey sausage,
The information specified for this meal was submitted and shared by member Raptorbh12 on 06 Feb 10.



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 Nutrition summary:

There are 285 calories in CKD Breakfast
Calorie break-down: 22% fat, 11% carbs, 67% protein
(per meal)

Recently eaten by:

Raptorbh12
last weighin: losing 2.2 lb a week Down


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