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Randy1h

Start Weight:(14 Nov 10) 168.0 lb
Current Weight:(07 Mar 13) 175.0 lb
Goal Weight:168.0 lb
following: Randy1h's own diet
performance: losing 1.2 lb a week
FatSecret member since: 13 Aug 11

Randy1h's Weight History

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Randy1h's Recent Food & Exercise

  1/2 tablespoon Almond Butter
  1 cup, cooked Quick Oatmeal (1 or 3 Minutes)
  0.2 serving Dove Rich Dark Chocolate
  Stretching (yoga)
  Calisthenics (heavy, e.g. pushups)
  Desk Work
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Other Member Diet Recent Activity

curgelles recorded a weigh in at 225.8 lb.
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hanksdave67 recorded a weigh in at 224.8 lb.
Paulrutter recorded a weigh in at 177.6 lb.
Hersonjp recorded a weigh in at 171.6 lb.
TruckerWife922 recorded a journal and a weigh in at 181.0 lb.
Sglewwe recorded a weigh in at 177.5 lb.
PegMtv recorded a weigh in at 131.2 lb.
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