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Randy15
Randy15
Joined April 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
214.0 lb
Lost so far:
0 lb
Current Weight
214.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
24.0 lb
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Im in the Air Force. I work out vigorously 4-5 days a week an hour to an hour and a half a day. I am really desperate to drop about 30 lbs. I am open to suggestions if anybody has any. I am not looking to diet, but something I can sustain forever.
Randy15's Weight History
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Randy15's Recent Food & Exercise
4 servings Mrs Baird's Honey Wheat Bread
8 servings Land O' Frost Premium Roast Beef Cured
2 servings Sargento Deli Sliced Gouda Cheese
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