Randy Royce

following: Randy Royce's own diet
performance: losing 1.1 lb a week

FatSecret member since: 14 Apr 11

Randy Royce's Weight History

	Jo Anne Royce on diet Jo Anne Royce's own diet
	last weighin: losing 0.6 lb a week

Randy Royce has 1 buddy

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

view complete cookbook

1st morning wegh in was 243.0 2nd morning wegh in was 242.8

on diet Randy Royce's own diet

same

on diet Randy Royce's own diet

	1 serving quaker instant oatmeal
	1 serving Chocolate Cup Cakes with Creamy Filling
	1 serving Delights Turkey Sausage Bowl
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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