Randy Royce

Start Weight:(03 Apr 11) 246.0 lb
Current Weight:(13 Feb 14) 215.0 lb
Goal Weight:160.0 lb
following: Randy Royce's own diet
performance: losing 2.5 lb a week

FatSecret member since: 14 Apr 11

Randy Royce's Weight History


Randy Royce's Buddies

Jo Anne Royce
last weighin: gaining 0.4 lb a week Up
   
Randy Royce has 1 buddy


Randy Royce's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

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Randy Royce's journal

08 April 2011

1st morning wegh in was 243.0 2nd morning wegh in was 242.8

05 April 2011

same

Randy Royce's Recent Food & Exercise

Randy Royce's Recent Activity

Randy Royce's Own Activity

No recent activity.

Randy Royce's Buddies

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Other Member Diet Recent Activity

SergeantCoffee updated their Exercise Diary.
baangd recorded a Journal Entry.
cocoridgway1 updated their Exercise Diary.
northernmusician commented on mrsmole's Journal Entry.
Kim_jar recorded a Weigh In at 206.6 lb.
hting recorded a Journal Entry and a Weigh In at 112.0 lb.
queenbee168 recorded a Weigh In at 202.4 lb.
SteveC23 recorded a Weigh In at 236.4 lb.