Randy Royce
Joined April 2011
Posts
145
Following
1
Followers
1
Weight History

Start Weight
246.0 lb
Lost so far: 31.0 lb

Current Weight
215.0 lb
Performance: losing 2.5 lb a week

Goal Weight
160.0 lb
Still to go: 55.0 lb

Randy Royce's Weight History


Following

Jo Anne Royce
last weighin: losing 2.2 lb a week Down
   


Randy Royce's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

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Members


Randy Royce's journal

08 April 2011

1st morning wegh in was 243.0 2nd morning wegh in was 242.8

05 April 2011

same

Randy Royce's Recent Food & Exercise


Randy Royce's Recent Activity

Randy Royce's Own Activity

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Other Member Diet Recent Activity

Phil commented on their Journal Entry.
jparlett supported DairyFarmersWife's Journal Entry.
Almarot recorded a Journal Entry and a Weight Entry at 125.9 lb.
Eljmb recorded a Weight Entry at 241.0 lb.
shallid supported John10251's Journal Entry.
bumbye recorded a Weight Entry at 149.7 lb.
crankybuzzard commented on their Journal Entry.
jt1anglais updated their Exercise Diary.