Randy Royce

Start Weight:(03 Apr 11) 246.0 lb
Current Weight:(13 Feb 14) 215.0 lb
Goal Weight:160.0 lb
following: Randy Royce's own diet
performance: losing 2.5 lb a week

FatSecret member since: 14 Apr 11

Randy Royce's Weight History

Randy Royce's Buddies

Jo Anne Royce
last weighin: losing 2.2 lb a week Down
Randy Royce has 1 buddy

Randy Royce's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

Other Related Links


Randy Royce's journal

08 April 2011

1st morning wegh in was 243.0 2nd morning wegh in was 242.8

05 April 2011


Randy Royce's Recent Food & Exercise

Randy Royce's Recent Activity

Randy Royce's Own Activity

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Randy Royce's Buddies

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Other Member Diet Recent Activity

barbhere joined challenge Get Your 5 a Day.
Rckc commented on northernmusician's Weigh In.
WendyMaq recorded a Journal Entry and a Weigh In at 212.4 lb.
Lerato Skosana recorded a Weigh In at 210.8 lb.
lucky enough to make it recorded a Weigh In at 188.6 lb.
Lotus1970 recorded a Weigh In at 121.4 lb.
thisiOliver started a new forum topic - LOST NOTES....
polyphonic1089 recorded a Weigh In at 187.3 lb.