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Ramos A
Ramos A
Joined June 2016
Posts
3
Following
1
Followers
1
Weight History
Start Weight
187.6 lb
Lost so far:
5.8 lb
Current Weight
181.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
165.0 lb
Still to go:
16.8 lb
Follow
Ramos A 's Weight History
view Ramos A 's complete history
Following
stoppingthecycle
last weighin:
losing 0.5 lb a week
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Ramos A 's Recent Food & Exercise
1 serving International Delight French Vanilla Coffee Creamer
1
mug
Coffee
1 1/2 Scrambled Egg
Cardio
High Intensity Interval Training (HIIT)
Cleaning
view diet calendar
