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25 February 2017

Weigh-in: 190.8 lb lost so far: 4.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 1.4 lb a week

24 February 2017

Weigh-in: 191.0 lb lost so far: 4.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 10.5 lb a week

22 February 2017

Weigh-in: 188.0 lb lost so far: 7.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 1.4 lb a week

21 February 2017

Weigh-in: 187.8 lb lost so far: 7.2 lb still to go: 17.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 7.0 lb a week

20 February 2017

Weigh-in: 188.8 lb lost so far: 6.2 lb still to go: 18.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 2.8 lb a week

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poppycom supported chrissieBea's Journal Entry.
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