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12 February 2016

Weigh-in: 188.6 lb lost so far: 6.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 0.3 lb a week

11 February 2016

Weigh-in: 188.6 lb lost so far: 6.4 lb still to go: 18.6 lb Diet followed reasonably well

10 February 2016

Weigh-in: 188.2 lb lost so far: 6.8 lb still to go: 18.2 lb Diet followed reasonably well

09 February 2016

Weigh-in: 189.2 lb lost so far: 5.8 lb still to go: 19.2 lb Diet followed reasonably well

08 February 2016

Weigh-in: 190.8 lb lost so far: 4.2 lb still to go: 20.8 lb Diet followed reasonably well

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Ramez's weight history


Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 188.6 lb.
Ramez recorded a Weigh In at 188.6 lb.
Ramez recorded a Weigh In at 188.2 lb.
Ramez recorded a Weigh In at 189.2 lb.

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Other Member Diet Recent Activity

Svzharikova recorded a Journal Entry and a Weigh In at 119.9 lb.
Dotraspom recorded a Weigh In at 128.3 lb.
TheodoreLeonowicz recorded a Weigh In at 184.5 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
hecpegua recorded a Weigh In at 175.3 lb.
Dennj Leone recorded a Weigh In at 174.2 lb.
Steven Lloyd recorded a Journal Entry and a Weigh In at 213.0 lb.
miggie2099 recorded a Weigh In at 182.4 lb.