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11 March 2017

Weigh-in: 188.4 lb lost so far: 6.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   steady weight

10 March 2017

Weigh-in: 188.4 lb lost so far: 6.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 2.0 lb a week

05 March 2017

Weigh-in: 189.8 lb lost so far: 5.2 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 5.6 lb a week

04 March 2017

Weigh-in: 189.0 lb lost so far: 6.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 5.6 lb a week

03 March 2017

Weigh-in: 189.8 lb lost so far: 5.2 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   steady weight

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GalSmi recorded a Weight Entry at 211.8 lb.