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12 April 2016

Weigh-in: 180.6 lb lost so far: 14.4 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 2.3 lb a week

11 April 2016

Weigh-in: 183.6 lb lost so far: 11.4 lb still to go: 13.6 lb Diet followed reasonably well

09 April 2016

Weigh-in: 181.6 lb lost so far: 13.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 0.4 lb a week

05 April 2016

Weigh-in: 181.0 lb lost so far: 14.0 lb still to go: 11.0 lb Diet followed reasonably well

04 April 2016

Weigh-in: 181.2 lb lost so far: 13.8 lb still to go: 11.2 lb Diet followed reasonably well

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Ramez's weight history


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Ramez's Own Activity

Ramez recorded a Weigh In at 180.6 lb.
Ramez recorded a Weigh In at 183.6 lb.
Ramez recorded a Weigh In at 181.6 lb.
Ramez recorded a Weigh In at 181.0 lb.

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Other Member Diet Recent Activity

muneer2908 commented on garyl's Weigh In.
smartygirlCA commented on northernmusician's Journal Entry.
joygalagate supported their Weigh In.
simpsonaj194 recorded a Weigh In at 210.1 lb.
Melodyann recorded a Weigh In at 158.5 lb.
UmmBilal supported debrafrederick's Journal Entry.
garyl recorded a Weigh In at 284.0 lb.
chrisw77 recorded a Weigh In at 149.5 lb.