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24 October 2014

Weigh-in: 179.6 lb lost so far: 15.4 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 8.4 lb a week

23 October 2014

Weigh-in: 180.4 lb lost so far: 14.6 lb still to go: 15.4 lb Diet followed reasonably well

22 October 2014

Weigh-in: 180.4 lb lost so far: 14.6 lb still to go: 15.4 lb Diet followed reasonably well

21 October 2014

Weigh-in: 182.2 lb lost so far: 12.8 lb still to go: 17.2 lb Diet followed reasonably well

20 October 2014

Weigh-in: 183.8 lb lost so far: 11.2 lb still to go: 18.8 lb Diet followed reasonably well

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Ramez's weight history


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Ramez's Own Activity

Ramez recorded a Weigh In at 179.6 lb.
Ramez recorded a Weigh In at 180.4 lb.
Ramez recorded a Weigh In at 180.4 lb.
Ramez recorded a Weigh In at 182.2 lb.

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Other Member Diet Recent Activity

Stanwriter recorded a Weigh In at 179.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 191.6 lb.
farrar21 recorded a Weigh In at 206.6 lb.
csantiago5 recorded a Weigh In at 208.3 lb.
Ahilis1 recorded a Weigh In at 189.8 lb.
The.sorce recorded a Weigh In at 166.4 lb.
mjb1411 recorded a Weigh In at 148.4 lb.
DaniaSoliman recorded a Weigh In at 143.0 lb.