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11 December 2014

Weigh-in: 183.6 lb lost so far: 11.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 1.8 lb a week

08 December 2014

Weigh-in: 184.0 lb lost so far: 11.0 lb still to go: 19.0 lb Diet followed reasonably well

07 December 2014

Weigh-in: 182.6 lb lost so far: 12.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 0.2 lb a week

06 December 2014

Weigh-in: 182.8 lb lost so far: 12.2 lb still to go: 17.8 lb Diet followed reasonably well

05 December 2014

Weigh-in: 182.8 lb lost so far: 12.2 lb still to go: 17.8 lb Diet followed reasonably well

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Ramez's weight history


Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 183.6 lb.
Ramez recorded a Weigh In at 184.0 lb.
Ramez recorded a Weigh In at 182.6 lb.
Ramez recorded a Weigh In at 182.8 lb.

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Other Member Diet Recent Activity

Skycop12 recorded a Journal Entry and a Weigh In at 192.6 lb.
revsu recorded a Weigh In at 229.0 lb.
sassyteal joined challenge June Beauty.
wholefoodnut replied to fatihaji02's post - % body fat .
fundraiser recorded a Weigh In at 151.8 lb.
SergioZ07 recorded a Weigh In at 154.8 lb.
feedub supported sassyteal's Weigh In.
deloresdiggs recorded a Weigh In at 155.0 lb.