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11 January 2017

Weigh-in: 199.4 lb lost so far: 0 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 2.8 lb a week

10 January 2017

Weigh-in: 199.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 8.4 lb a week

08 January 2017

Weigh-in: 196.6 lb lost so far: 0 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   steady weight

07 January 2017

Weigh-in: 196.6 lb lost so far: 0 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 2.8 lb a week

06 January 2017

Weigh-in: 196.2 lb lost so far: 0 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 7.0 lb a week

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mihud recorded a Weight Entry at 204.1 lb.
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mr wmcbeath updated their Exercise Diary.
bassmael-rayan recorded a Weight Entry at 286.6 lb.
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Lg1948 recorded a Weight Entry at 193.1 lb.
Germangonzalo22 and Gulliverisdead are now buddies.