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12 July 2016

Weigh-in: 185.8 lb lost so far: 9.2 lb still to go: 15.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 15.4 lb a week

11 July 2016

Weigh-in: 188.0 lb lost so far: 7.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 8.4 lb a week

10 July 2016

Weigh-in: 189.2 lb lost so far: 5.8 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 28.0 lb a week

09 July 2016

Weigh-in: 185.2 lb lost so far: 9.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   losing 19.6 lb a week

07 July 2016

Weigh-in: 190.8 lb lost so far: 4.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Ramez's own diet   gaining 3.5 lb a week

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Ramez's Own Activity

Ramez recorded a Weigh In at 186.4 lb.
Ramez recorded a Weigh In at 188.0 lb.
Ramez recorded a Weigh In at 189.2 lb.
Ramez recorded a Weigh In at 185.2 lb.

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36WillD supported Mistybenner's Journal Entry.
Maine coon commented on april761's Journal Entry.
kashashley updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gloriasmith and Felix cashtello are now buddies.
XOPXE recorded a Weigh In at 188.0 lb.
ChicaLean supported warrenwinter's Journal Entry.
gwmATL and tjbradders are now buddies.