Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(12 Apr 16) 180.6 lb
Goal Weight:170.0 lb
following: Ramez's own diet
performance: losing 2.3 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



Other Related Links

Members


Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 180.6 lb.
Ramez recorded a Weigh In at 183.6 lb.
Ramez recorded a Weigh In at 181.6 lb.
Ramez recorded a Weigh In at 181.0 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

Ellenk1p2 recorded a Weigh In at 159.8 lb.
holloway4873 recorded a Weigh In at 140.0 lb.
441fp recorded a Weigh In at 156.3 lb.
smartygirlCA commented on Diablo360x's Journal Entry.
Shivakumar1980 recorded a Weigh In at 168.0 lb.
krzars recorded a Weigh In at 159.8 lb.
agravet recorded a Journal Entry and a Weigh In at 218.3 lb.
vannguyen1 recorded a Weigh In at 105.0 lb.