Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(12 Apr 16) 180.6 lb
Goal Weight:170.0 lb
following: Ramez's own diet
performance: losing 2.3 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 180.6 lb.
Ramez recorded a Weigh In at 183.6 lb.
Ramez recorded a Weigh In at 181.6 lb.
Ramez recorded a Weigh In at 181.0 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

Shar vina updated their Food Diary.
alinabutko recorded a Weigh In at 135.1 lb.
sekline recorded a Weigh In at 194.5 lb.
VikiAmber recorded a Weigh In at 105.6 lb.
Allegna recorded a Journal Entry and a Weigh In at 191.0 lb.
annmorrall recorded a Weigh In at 365.0 lb.
aviatorpugs recorded a Weigh In at 177.2 lb.
aadtothebone recorded a Weigh In at 177.5 lb.