Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(29 Sep 16) 192.2 lb
Goal Weight:170.0 lb
following: Ramez's own diet
performance: losing 19.6 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

No recent activity.

Ramez's Buddies

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Other Member Diet Recent Activity

Chubby Chubberson recorded a Weigh In at 161.4 lb.
bdmgoggins commented on DianneGardner's Journal Entry.
PGM012197 commented on mokupuni's Journal Entry.
loveshope26 supported Ronnie Lee's Weigh In.
WendyMaq recorded a Weigh In at 214.6 lb.
jwill77nc2 supported DairyKing's Journal Entry.
Gioeaston recorded a Weigh In at 205.0 lb.
Cbuddycat recorded a Journal Entry and a Weigh In at 158.5 lb.