Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(29 Sep 14) 184.0 lb
Goal Weight:165.0 lb
following: Ramez's own diet
performance: Steady

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 184.0 lb.
Ramez recorded a Weigh In at 184.0 lb.
Ramez recorded a Weigh In at 182.4 lb.
Ramez recorded a Weigh In at 183.6 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 118.4 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 178.4 lb.
klaymates replied to cat4life's challenge post - Day 1.
David Glen recorded a Weigh In at 170.8 lb.
JonSmit recorded a Weigh In at 194.6 lb.
jmb3450 supported KThompson12's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Serken recorded a Weigh In at 96.0 lb.