Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(10 Feb 16) 188.2 lb
Goal Weight:170.0 lb
following: Ramez's own diet
performance: losing 1.4 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 188.2 lb.
Ramez recorded a Weigh In at 189.2 lb.
Ramez recorded a Weigh In at 190.8 lb.
Ramez recorded a Weigh In at 188.8 lb.

Ramez's Buddies

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Other Member Diet Recent Activity

fred4win supported Elizabeth_V's Journal Entry.
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jmb3450 and fred4win are now buddies.
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maggiebolden updated their Food Diary.
scarlet9900 supported Draglist's Journal Entry.
Doha2016 updated their Food Diary.