Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(15 Sep 14) 182.0 lb
Goal Weight:165.0 lb
following: Ramez's own diet
performance: losing 10.5 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 182.0 lb.
Ramez recorded a Weigh In at 183.5 lb.
Ramez recorded a Weigh In at 182.5 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

bac2 updated their Exercise Diary.
Hipaagrammy commented on their Journal Entry.
Kebones recorded a Weigh In at 238.4 lb.
ammittai supported DairyFarmersWife's Journal Entry.
phartley60 recorded a Journal Entry and a Weigh In at 174.5 lb.
draculinavamp updated their Food Diary.
snowballl recorded a Weigh In at 238.0 lb.
Don Paublo updated their Exercise Diary.