Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(11 Mar 15) 186.0 lb
Goal Weight:165.0 lb
following: Ramez's own diet
performance: gaining 8.0 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History

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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

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Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 281.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.6 lb.
Paketbote commented on their Journal Entry.
bandando updated their Exercise Diary.
DrFarha updated their Exercise Diary.
iwannabslimmer updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marik14 and pozitronik are now buddies.