Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(08 Nov 14) 181.6 lb
Goal Weight:165.0 lb
following: Ramez's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 181.6 lb.
Ramez recorded a Weigh In at 182.4 lb.
Ramez recorded a Weigh In at 184.4 lb.
Ramez recorded a Weigh In at 181.4 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

marianmansbridge added Pinkest_Princess's Spinach, Avocado and Pea Salad recipe to their cook book.
carmenpang updated their Food Diary.
nograpes recorded a Weigh In at 180.0 lb.
indguy recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 118.2 lb.
Dollshivs updated their Food Diary.
jcd started a new group topic - Community for change.
bittiq recorded a Weigh In at 205.0 lb.