Ramez

Start Weight:(17 Oct 10) 195.0 lb
Current Weight:(11 Dec 14) 183.6 lb
Goal Weight:165.0 lb
following: Ramez's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 17 Oct 10

Ramez's Weight History



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Ramez's journal

16 March 2013

Haven't been under 190 since you were 18
on diet Ramez's own diet  

04 November 2010

post houston
on diet Ramez's own diet  gaining 0.8 lb a week

Ramez's Recent Food & Exercise

Ramez's Recent Activity

Ramez's Own Activity

Ramez recorded a Weigh In at 183.6 lb.
Ramez recorded a Weigh In at 184.0 lb.
Ramez recorded a Weigh In at 182.6 lb.
Ramez recorded a Weigh In at 182.8 lb.

Ramez's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue recorded a Weigh In at 220.2 lb.
Chashanse recorded a Weigh In at 237.0 lb.
krazy1mofo recorded a Weigh In at 182.0 lb.
John G Man updated their Exercise Diary.
trancelucent1 recorded a Weigh In at 150.4 lb.
Sugar Waffle supported paulpijanowski's Weigh In.
jsbezy recorded a Journal Entry and a Weigh In at 206.0 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.