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Community > Members > Ramdu

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Ramdu

Start Weight:	(18 Apr 10) 209.0 lb
Current Weight:	(14 May 13) 212.0 lb
Goal Weight:	185.0 lb

following: Ramdu's own diet
performance: losing 3.0 lb a week

FatSecret member since: 18 Apr 10

Ramdu's Weight History

view Ramdu's complete history

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Ramdu's journal

08 January 2013

Alarm 5:25, out 6:08,

on diet Ramdu's own diet

05 January 2013

Alarm 6:25, out 6:27, 5 hrs

on diet Ramdu's own diet steady weight

view complete journal

Ramdu's Recent Food & Exercise

	2 slices Deli Turkey or Chicken Breast Meat
	3/4 cup Grape Juice
	3/4 cup Vegetable Juice Cocktail (Canned)
	Bicycling (slow) - 11/mph
	Bicycling (slow) - 11/mph
	Bicycling (slow) - 11/mph

view diet calendar

Ramdu's Recent Activity

Ramdu's own activity

	recorded a weigh in at 212.0 lb.
	recorded a weigh in at 215.4 lb.
	recorded a weigh in at 213.2 lb.
	recorded a weigh in at 213.2 lb.

Ramdu's Buddies

No recent activity.

Other Member Diet Recent Activity

	thirdway recorded a weigh in at 167.8 lb.
	NightLilly recorded a weigh in at 138.0 lb.
	Tom3 recorded a weigh in at 221.4 lb.
	Showreporter recorded a weigh in at 126.8 lb.
	BeckyBaby65 recorded a journal.
	countryangieh updated their Food Diary.
	Landham recorded a weigh in at 176.0 lb.
	oldfatguy updated their Food Diary.