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Ralphels

Start Weight:(09 Jan 11) 167.0 lb
Current Weight:(16 Jan 13) 172.5 lb
Goal Weight:160.0 lb
following: Ralphels's own diet
performance: gaining 1.3 lb a week
FatSecret member since: 09 Jan 11

Ralphels's Weight History

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Ralphels's Recent Food & Exercise

  1 serving Creamy Peanut Butter
  2 servings Honey Wheat Bread
  1 serving Concord Grape Jelly
  Desk Work
  Driving
  Desk Work
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Other Member Diet Recent Activity

alihammoud updated their Exercise Diary.
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SueEllis updated their Exercise Diary.
Reallyflakey recorded a weigh in at 242.5 lb.
1sonny updated their Exercise Diary.
Bettyboop863 updated their Food Diary.
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