Ralphels

Start Weight:(09 Jan 11) 167.0 lb
Current Weight:(16 Oct 14) 184.0 lb
Goal Weight:160.0 lb
following: Ralphels's own diet
performance: losing 2.3 lb a week

FatSecret member since: 09 Jan 11

Ralphels's Weight History



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Ralphels's Recent Food & Exercise

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Ralphels's Own Activity

Ralphels recorded a Weigh In at 184.0 lb.
Ralphels recorded a Weigh In at 186.0 lb.
Ralphels recorded a Weigh In at 187.0 lb.
Ralphels recorded a Weigh In at 188.0 lb.

Ralphels's Buddies

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Other Member Diet Recent Activity

Draglist supported shaz7140's Journal Entry.
jopardcc recorded a Weigh In at 163.0 lb.
skwhite supported Deb_N's Journal Entry.
Justdoingtheunstuck commented on ChrisComedy's Journal Entry.
llmonroe5 submitted a diet Tip.
Deb_N commented on shaz7140's Journal Entry.
Meharryhojo recorded a Weigh In at 174.6 lb.
dmitrymalyov recorded a Weigh In at 213.8 lb.