Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(17 Jan 15) 147.4 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 147.4 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 145.4 lb.

Ralph heath's Buddies

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Other Member Diet Recent Activity

Christie0110 recorded a Weigh In at 292.0 lb.
Wendydashner recorded a Weigh In at 189.2 lb.
Fahrrad74 recorded a Weigh In at 168.4 lb.
genedougherty recorded a Journal Entry.
Hipaagrammy supported alia mahmoud's Weigh In.
onmyway recorded a Journal Entry.
jmb3450 commented on their Journal Entry.
jhind recorded a Weigh In at 152.5 lb.