Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(26 Jul 16) 149.8 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



Other Related Links

Members


Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 149.8 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

VirgilH recorded a Weigh In at 189.6 lb.
wescohi recorded a Weigh In at 211.4 lb.
HCB supported triflyadi's Journal Entry.
Meadow Mist recorded a Weigh In at 169.0 lb.
gorrister recorded a Weigh In at 162.7 lb.
gwmATL commented on their Weigh In.
Auntie Roz recorded a Weigh In at 152.5 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.