Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(29 Jul 15) 150.4 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.4 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

Motte29 commented on Baerle71's Journal Entry.
Renan Oliveira Neves commented on rogerpaixao's Journal Entry.
Faaip submitted a diet Tip.
zlatasadikovic supported jessfgomes's Weigh In.
441fp recorded a Weigh In at 155.0 lb.
ochrepoint recorded a Weigh In at 172.4 lb.
timriley recorded a Journal Entry.
Pterath supported poohle's Journal Entry.