Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(10 Feb 16) 151.4 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 151.4 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiverjim commented on their Journal Entry.
suegomes recorded a Weigh In at 114.0 lb.
Lily100 updated their Food Diary.
Sassysue recorded a Weigh In at 213.0 lb.
Sugar Waffle supported Scalewatcher3's Journal Entry.
kelliekeener recorded a Weigh In at 170.0 lb.
Rckc commented on philmck's Journal Entry.
bodybuilding1984 recorded a Weigh In at 150.0 lb.