Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(14 Apr 15) 150.6 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.
Ralph heath recorded a Weigh In at 145.6 lb.
Ralph heath recorded a Weigh In at 147.8 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

pepeluche63 recorded a Weigh In at 168.2 lb.
skacee recorded a Weigh In at 137.2 lb.
dayberndt recorded a Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
Mikeruge recorded a Weigh In at 194.0 lb.
Bethlauren8 supported victoriaegypt's Journal Entry.
jmb3450 commented on BuffyBear's Weigh In.
KesFish updated their Exercise Diary.