Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(05 Dec 16) 151.0 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 1.8 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

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Other Member Diet Recent Activity

LightAir commented on warrenwinter's Journal Entry.
mipiace54 updated their Food Diary.
kmkjmomma supported geraldinedomacasse's Journal Entry.
lucky enough to make it supported Barbgetsit's Journal Entry.
britneysmith recorded a Journal Entry.
Anns journey recorded a Weigh In at 192.2 lb.
eniamrejnella recorded a Weigh In at 243.0 lb.
geraldinedomacasse supported Cani_Trucker's Weigh In.