Ralph heath
Joined January 2012
Posts
169
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 6.6 lb

Current Weight
148.4 lb
Performance: losing 0.8 lb a week

Goal Weight
145.0 lb
Still to go: 3.4 lb

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise


Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weight Entry at 148.4 lb.
Ralph heath recorded a Weight Entry at 155.0 lb.
Ralph heath recorded a Weight Entry at 149.0 lb.

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Other Member Diet Recent Activity

chesgreen supported crankybuzzard's Journal Entry.
PShearing updated their Food Diary.
Judyrose1997 recorded a Journal Entry.
abigailsprubger recorded a Weight Entry at 116.8 lb.
Barb Mickles supported Ellagetsit's Journal Entry.
Kata Strophic updated their Exercise Diary.
rhills recorded a Weight Entry at 146.8 lb.
Siegels recorded a Weight Entry at 146.4 lb.