Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(10 Jul 14) 150.0 lb
Goal Weight:145.0 lb
following: Ralph heath's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



Other Related Links

Members


Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.0 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

steve hull recorded a Weigh In at 194.0 lb.
zen29 updated their Exercise Diary.
Louise LaMarca-Gay updated their Exercise Diary.
C67241 commented on 2ManyCurves's Journal Entry.
henaryyan recorded a Weigh In at 116.0 lb.
kmunson recorded a Journal Entry.
SELouisiana commented on DBoop's Journal Entry.
BigButtAhoy joined challenge 10% in 12 weeks..