Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(28 Aug 16) 148.0 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

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Other Member Diet Recent Activity

VeggieJunkie supported billtech66's Weigh In.
bowler58 updated their Food Diary.
billtech66 recorded a Weigh In at 150.0 lb.
cjr2458 recorded a Weigh In at 200.0 lb.
SoMuchBS commented on catherinedrew's Journal Entry.
hijklmnop recorded a Weigh In at 168.0 lb.
ofdwolf supported leeheggestad's Weigh In.
milsondog recorded a Journal Entry.