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31 January 2015

Weigh-in: 151.6 lb lost so far: 1.4 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 2.1 lb a week

17 January 2015

Weigh-in: 147.4 lb lost so far: 5.6 lb still to go: 1.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 0.5 lb a week

12 January 2015

Weigh-in: 146.2 lb lost so far: 6.8 lb still to go: 0 lb Diet followed reasonably well

01 January 2015

Weigh-in: 146.2 lb lost so far: 6.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 4.2 lb a week

30 December 2014

Weigh-in: 145.4 lb lost so far: 7.6 lb still to go: 0 lb Diet followed reasonably well

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Ralph heath's weight history


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Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 151.6 lb.
Ralph heath recorded a Weigh In at 147.4 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 146.2 lb.

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Other Member Diet Recent Activity

Tuffy Marie updated their Food Diary.
pericfs recorded a Weigh In at 271.2 lb.
floyd1594 recorded a Weigh In at 146.0 lb.
silvasurfas recorded a Weigh In at 206.4 lb.
sohck recorded a Weigh In at 160.3 lb.
neonlight recorded a Weigh In at 217.0 lb.
NatashaChiara recorded a Weigh In at 215.8 lb.
thebigkid recorded a Weigh In at 225.0 lb.