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27 December 2014

Weigh-in: 143.2 lb lost so far: 9.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   losing 1.2 lb a week

26 December 2014

Weigh-in: 144.6 lb lost so far: 8.4 lb still to go: 0 lb Diet followed reasonably well

25 December 2014

Weigh-in: 146.2 lb lost so far: 6.8 lb still to go: 0 lb Diet followed reasonably well

24 December 2014

Weigh-in: 147.2 lb lost so far: 5.8 lb still to go: 1.0 lb Diet followed reasonably well

23 December 2014

Weigh-in: 147.2 lb lost so far: 5.8 lb still to go: 1.0 lb Diet followed reasonably well

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Ralph heath recorded a Weigh In at 143.2 lb.
Ralph heath recorded a Weigh In at 144.6 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 147.2 lb.

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suzehouse supported Lindar51's Journal Entry.
Brecque recorded a Weigh In at 248.0 lb.
Valmoose recorded a Weigh In at 191.5 lb.
HskerGirl recorded a Weigh In at 125.2 lb.
jmortola recorded a Weigh In at 142.0 lb.
crabby Kat commented on sarahsmum's Journal Entry.
manufisher recorded a Weigh In at 307.6 lb.
IvannaBLean recorded a Journal Entry and a Weigh In at 146.8 lb.