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29 July 2015

Weigh-in: 150.4 lb lost so far: 2.6 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   losing 0.3 lb a week

18 May 2015

Weigh-in: 153.2 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 12.6 lb a week

17 May 2015

Weigh-in: 151.4 lb lost so far: 1.6 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 0.2 lb a week

14 April 2015

Weigh-in: 150.6 lb lost so far: 2.4 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 2.1 lb a week

10 April 2015

Weigh-in: 149.4 lb lost so far: 3.6 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 0.7 lb a week

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Ralph heath recorded a Weigh In at 150.4 lb.

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maurined supported Pterath's Journal Entry.
spiritspell supported Pterath's Journal Entry.
chica evelyn recorded a Weigh In at 156.5 lb.
monkrf recorded a Weigh In at 141.7 lb.
brazilgirl61 recorded a Journal Entry.
derekv recorded a Weigh In at 190.0 lb.
eddowning1 and notelaine are now buddies.
notelaine supported maurined's Journal Entry.