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29 July 2015

Weigh-in: 150.4 lb lost so far: 2.6 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   losing 0.3 lb a week

18 May 2015

Weigh-in: 153.2 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 12.6 lb a week

17 May 2015

Weigh-in: 151.4 lb lost so far: 1.6 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 0.2 lb a week

14 April 2015

Weigh-in: 150.6 lb lost so far: 2.4 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 2.1 lb a week

10 April 2015

Weigh-in: 149.4 lb lost so far: 3.6 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 0.7 lb a week

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Ralph heath's weight history


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Ralph heath recorded a Weigh In at 150.4 lb.

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Other Member Diet Recent Activity

dpennel updated their Food Diary.
kiliape recorded a Weigh In at 216.5 lb.
george william recorded a Weigh In at 240.3 lb.
Wendy Keeling recorded a Weigh In at 306.4 lb.
elizabeth200 recorded a Weigh In at 136.0 lb.
Ron_ recorded a Weigh In at 280.0 lb.
docart recorded a Weigh In at 164.8 lb.
CABeanie recorded a Journal Entry and a Weigh In at 229.0 lb.