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14 April 2015

Weigh-in: 150.6 lb lost so far: 2.4 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 2.1 lb a week

10 April 2015

Weigh-in: 149.4 lb lost so far: 3.6 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   gaining 0.7 lb a week

03 March 2015

Weigh-in: 145.6 lb lost so far: 7.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   losing 3.1 lb a week

26 February 2015

Weigh-in: 147.8 lb lost so far: 5.2 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet Ralph heath's own diet   losing 0.7 lb a week

25 February 2015

Weigh-in: 149.2 lb lost so far: 3.8 lb still to go: 3.0 lb Diet followed reasonably well

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Ralph heath's weight history


Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.
Ralph heath recorded a Weigh In at 145.6 lb.
Ralph heath recorded a Weigh In at 147.8 lb.

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Other Member Diet Recent Activity

bcbickford recorded a Weigh In at 170.6 lb.
Rayne1313 recorded a Weigh In at 215.0 lb.
earthmamaursa recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hudalol supported their Weigh In.
luina replied to Connoni's post - Grams, Calories, & Pie Charts, oh my!.
cjpetry recorded a Weigh In at 245.8 lb.
Ruth E D recorded a Weigh In at 145.6 lb.