Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(23 Nov 14) 149.0 lb
Goal Weight:145.0 lb
following: Ralph heath's own diet
performance: losing 0.1 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 149.0 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on jparlett's Journal Entry.
BigBear2015 updated their Food Diary.
zambonichick77 recorded a Weigh In at 256.0 lb.
faildreamer recorded a Weigh In at 155.0 lb.
Jones Jennifer supported ladie17101's Journal Entry.
Maxpowers04 recorded a Weigh In at 157.0 lb.
pattyco23 recorded a Weigh In at 289.0 lb.
Astarii updated their Food Diary.