Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(29 Jul 15) 150.4 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



Other Related Links

Members


Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.4 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

Minimizeme supported izzypup68's Journal Entry.
Robert Boisvert recorded a Weigh In at 187.0 lb.
kstoeckley recorded a Weigh In at 126.0 lb.
RichD recorded a Weigh In at 194.7 lb.
gingin40 updated their Exercise Diary.
stephmillz06 recorded a Weigh In at 157.6 lb.
Ncwhiting recorded a Weigh In at 192.6 lb.
A Big Boy recorded a Weigh In at 218.0 lb.