Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(10 Jul 14) 150.0 lb
Goal Weight:145.0 lb
following: Ralph heath's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



Other Related Links

Members


Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.0 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

agarbati recorded a Weigh In at 200.4 lb.
bwa123 recorded a Weigh In at 153.2 lb.
Klipshorn updated their Food Diary.
pmjeff21 recorded a Weigh In at 182.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
marcuslamb recorded a Weigh In at 177.5 lb.
Joea814 recorded a Weigh In at 177.4 lb.
Bobbyv recorded a Weigh In at 165.2 lb.