Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(10 Jul 14) 150.0 lb
Goal Weight:145.0 lb
following: Ralph heath's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.0 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

brettthibault updated their Food Diary.
Gregbeinghealthy and brettthibault are now buddies.
SashaRenard recorded a Weigh In at 138.4 lb.
KFPPanda recorded a Weigh In at 352.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
curtbeck updated their Food Diary.
Deb_N supported kattay's Journal Entry.
nickerssasha recorded a Weigh In at 140.0 lb.