Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(28 Aug 16) 148.0 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

No recent activity.

Ralph heath's Buddies

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Other Member Diet Recent Activity

erikahollister commented on debrafrederick's Journal Entry.
westcoastbroke recorded a Journal Entry and a Weigh In at 188.2 lb.
Addie Aline supported heidij123's Journal Entry.
kls_toujour commented on their Weigh In.
BridgetteAG commented on their Journal Entry.
Tara--RD supported Hnowland's Weigh In.
marinarichter1 recorded a Weigh In at 125.0 lb.
NikkiPinup recorded a Weigh In at 268.2 lb.