Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(23 Mar 16) 146.2 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 1.6 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

No recent activity.

Ralph heath's Buddies

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Other Member Diet Recent Activity

ChicaLean commented on Draglist's Journal Entry.
Jozette99 supported Sami1956's Journal Entry.
gingin40 updated their Exercise Diary.
johnbryant recorded a Weigh In at 304.0 lb.
janetmosley recorded a Weigh In at 240.0 lb.
Sugar Waffle supported dshatz98's Journal Entry.
kyidkim recorded a Weigh In at 145.0 lb.
mskestrela supported jimmiepop's Journal Entry.