Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(10 Jul 14) 150.0 lb
Goal Weight:145.0 lb
following: Ralph heath's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

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Other Member Diet Recent Activity

LoadGod commented on Socolova's Journal Entry.
tchismar recorded a Weigh In at 309.4 lb.
SakuraAkuma16 supported Pawsome's Weigh In.
Hipaagrammy commented on DairyKing's Journal Entry.
Tabularo recorded a Journal Entry and a Weigh In at 224.4 lb.
laurel819 recorded a Weigh In at 183.3 lb.
greenejoy recorded a Weigh In at 171.6 lb.
patrickpendleton recorded a Weigh In at 252.2 lb.