Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(18 May 15) 153.2 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 12.6 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 153.2 lb.
Ralph heath recorded a Weigh In at 151.4 lb.
Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.

Ralph heath's Buddies

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Other Member Diet Recent Activity

johnhill911 recorded a Weigh In at 150.0 lb.
timbetsyg recorded a Weigh In at 144.0 lb.
Mrssmith recorded a Weigh In at 181.4 lb.
macrocounting recorded a Weigh In at 160.4 lb.
Jillzee00 recorded a Journal Entry and a Weigh In at 196.1 lb.
samipah recorded a Weigh In at 132.2 lb.
Jill Gunnell recorded a Weigh In at 121.7 lb.
alvari10 recorded a Weigh In at 187.0 lb.