Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(23 Mar 17) 145.6 lb
Goal Weight:145.0 lb
following: Ralph heath's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weight Entry at 145.6 lb.
Ralph heath recorded a Weight Entry at 146.2 lb.

Ralph heath's Buddies

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Other Member Diet Recent Activity

littledawg recorded a Weight Entry at 301.6 lb.
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minsu559 recorded a Journal Entry and a Weight Entry at 175.0 lb.
Mimzy63 recorded a Weight Entry at 223.0 lb.
Soni L recorded a Weight Entry at 169.8 lb.