Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(14 Apr 15) 150.6 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.
Ralph heath recorded a Weigh In at 145.6 lb.
Ralph heath recorded a Weigh In at 147.8 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

Tuttie59 recorded a Weigh In at 254.6 lb.
Sweetie_Sadia recorded a Weigh In at 160.8 lb.
ivapavicevic updated their Food Diary.
rendevous recorded a Weigh In at 172.0 lb.
Phat Jay updated their Exercise Diary.
Zryan93 recorded a Weigh In at 229.7 lb.
weezerboy recorded a Weigh In at 210.5 lb.
Gina Bower recorded a Weigh In at 231.5 lb.