Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(23 Mar 16) 146.2 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 1.6 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 146.2 lb.

Ralph heath's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen commented on Rguarino's Journal Entry.
susieqtoo2 recorded a Weigh In at 160.0 lb.
Mistybenner commented on their Journal Entry.
xgalaxy recorded a Weigh In at 218.3 lb.
janetmosley recorded a Weigh In at 248.6 lb.
Rguarino recorded a Journal Entry.
taylorwise recorded a Journal Entry.
sliverhides recorded a Weigh In at 168.8 lb.