Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(05 Dec 16) 151.0 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: losing 1.8 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

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Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
Sweetlysad updated their Food Diary.
warrenwinter commented on Yourpissingmeoff's Journal Entry.
pjoeeoj updated their Food Diary.
Nino0722 recorded a Weight Entry at 155.6 lb.
Isawistiti supported Arabella66's Journal Entry.
FrancineMoeseenko recorded a Weight Entry at 143.5 lb.
Oldenburg30 recorded a Journal Entry and a Weight Entry at 245.0 lb.