Ralph heath

Start Weight:(01 Jan 12) 153.0 lb
Current Weight:(17 Jan 15) 147.4 lb
Goal Weight:146.2 lb
following: Ralph heath's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 02 Jan 12

Ralph heath's Weight History



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Ralph heath's journal

13 December 2013

149.2
on diet Ralph heath's own diet  steady weight

25 December 2012

155

Ralph heath's Recent Food & Exercise

Ralph heath's Recent Activity

Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 147.4 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 145.4 lb.

Ralph heath's Buddies

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Other Member Diet Recent Activity

luina updated their Exercise Diary.
xia129 recorded a Weigh In at 101.0 lb.
michaelsternberg recorded a Weigh In at 240.0 lb.
DispatchVan recorded a Weigh In at 302.0 lb.
gingin40 supported madaboutmoose's Journal Entry.
Jones Jennifer commented on gingin40's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yetimum recorded a Weigh In at 195.6 lb.