Ralley

Start Weight:(26 Nov 12) 203.0 lb
Current Weight:(05 Dec 12) 195.2 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 5.6 lb a week

FatSecret member since: 05 Dec 10

Ralley's Weight History



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Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  gaining 1.1 lb a week

Ralley's Recent Food & Exercise

Ralley's Recent Activity

Ralley's Own Activity

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Ralley's Buddies

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Atkins Recent Activity

nicholaix supported gnutpnut's Weigh In.
kimberly128 supported Peacefulmom24's Journal Entry.
carol in kinderhook recorded a Weigh In at 248.0 lb.
2014Happy recorded a Weigh In at 200.7 lb.
BuffyBear commented on ShyGuy's Journal Entry.
dukeybell recorded a Journal Entry and a Weigh In at 178.0 lb.
ShyGuy commented on their Journal Entry.
r21420 supported Vo2Max's Journal Entry.