Ralley
Joined December 2010
Posts
14
Following
0
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Weight History

Start Weight
203.0 lb
Lost so far: 7.8 lb

Current Weight
195.2 lb
Performance: losing 5.6 lb a week

Goal Weight
169.0 lb
Still to go: 26.2 lb

Ralley's Weight History



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Atkins


Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  

Ralley's Recent Food & Exercise


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Atkins Recent Activity

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