Ralley

Start Weight:(26 Nov 12) 203.0 lb
Current Weight:(05 Dec 12) 195.2 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 5.6 lb a week

FatSecret member since: 05 Dec 10

Ralley's Weight History



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Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  gaining 1.1 lb a week

Ralley's Recent Food & Exercise

Ralley's Recent Activity

Ralley's Own Activity

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Ralley's Buddies

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Atkins Recent Activity

Christinemeowk supported NavymomT's Journal Entry.
almostretired63 recorded a Weigh In at 164.0 lb.
Katsolo recorded a Journal Entry.
areli125 joined group 20's with 50-100 lbs to Lose.
SteelerMummeh commented on Christinemeowk's Journal Entry.
trackin64 commented on Christinemeowk's Journal Entry.
redgirl1974 commented on rhontique's Journal Entry.
kushyma updated their Food Diary.