Ralley

Start Weight:(26 Nov 12) 203.0 lb
Current Weight:(05 Dec 12) 195.2 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 5.6 lb a week

FatSecret member since: 05 Dec 10

Ralley's Weight History



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Atkins


Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  gaining 1.1 lb a week

Ralley's Recent Food & Exercise

Ralley's Recent Activity

Ralley's Own Activity

No recent activity.

Ralley's Buddies

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Atkins Recent Activity

gmartineau supported Barbara OConnor's Journal Entry.
debbietoo added sbw1987's Southern Slaw recipe to their cook book.
RoseTampa supported kimberlygingerich's Journal Entry.
diehard3 updated their Food Diary.
LCLisaP supported dbdmom's Journal Entry.
2227Gwen supported rmc907's Journal Entry.
bdigiorgi recorded a Weigh In at 319.0 lb.
dianemillervuoso recorded a Weigh In at 173.2 lb.