Ralley

Start Weight:(26 Nov 12) 203.0 lb
Current Weight:(05 Dec 12) 195.2 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 5.6 lb a week

FatSecret member since: 05 Dec 10

Ralley's Weight History



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Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  

Ralley's Recent Food & Exercise

Ralley's Recent Activity

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Atkins Recent Activity

LO-Carb Karen supported JockoT's Journal Entry.
2227Gwen commented on sierra1167's Weigh In.
ioaq5100 updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 324.8 lb.
katmm and soonsoonsoon are now buddies.
JDbowler commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 160.0 lb.