Ralley

Start Weight:(26 Nov 12) 203.0 lb
Current Weight:(05 Dec 12) 195.2 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 5.6 lb a week

FatSecret member since: 05 Dec 10

Ralley's Weight History



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Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  gaining 1.1 lb a week

Ralley's Recent Food & Exercise

Ralley's Recent Activity

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Atkins Recent Activity

debrafrederick replied to Hal1946's group post - Joined today.
Rains120 supported MightyFull's Weigh In.
momuhl51 recorded a Weigh In at 176.6 lb.
Marlene1952 updated their Food Diary.
foxymamachick recorded a Journal Entry.
frenchie57 recorded a Weigh In at 112.4 lb.
CatHerder commented on angie owen's Journal Entry.
leia360 joined challenge 7000 Jumping Jacks in a Week.