Ralley
Joined December 2010
Posts
14
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 7.8 lb

Current Weight
195.2 lb
Performance: losing 5.6 lb a week

Goal Weight
169.0 lb
Still to go: 26.2 lb

Ralley's Weight History



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Atkins


Ralley's journal

28 November 2012

Day 2 on the Atkins diet. I picked up a few snack bars and shakes. I'm not feeling terribly hungry but my caloric intake is probably lower than it s ...
on diet Atkins  

15 February 2011

Last weigh in was April. This is over 20 lbs gain. This might not be all fat, exercises seem easy.
on diet Ralley's own diet  

Ralley's Recent Food & Exercise


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Atkins Recent Activity

wackyfella recorded a Weight Entry at 209.4 lb.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
jsmitherman recorded a Journal Entry and a Weight Entry at 193.0 lb.
YellowTrucker recorded a Weight Entry at 333.8 lb.
LLCoolJenn updated their Exercise Diary.
Christine Han recorded a Journal Entry.
mamilinda recorded a Weight Entry at 194.0 lb.