Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  losing 1.1 lb a week

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Other Member Diet Recent Activity

Sweetheart1222 recorded a Weigh In at 236.2 lb.
need to lose many lbs recorded a Weigh In at 200.0 lb.
Dante2008 recorded a Weigh In at 187.6 lb.
leafy1984 recorded a Weigh In at 194.2 lb.
warrenjrose recorded a Weigh In at 218.0 lb.
Greeneyes007 commented on their Journal Entry.
Rockiesfan commented on Socolova's Journal Entry.
Robsb recorded a Weigh In at 168.5 lb.