Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  losing 1.1 lb a week

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Other Member Diet Recent Activity

Audium updated their Food Diary.
JodiM68 recorded a Weigh In at 166.4 lb.
HungryMatador recorded a Weigh In at 194.0 lb.
Deb_N commented on JovialJ's Journal Entry.
BeethnJ recorded a Weigh In at 159.8 lb.
Josh Coker recorded a Weigh In at 228.0 lb.
Heather 911 recorded a Weigh In at 191.4 lb.
Julie Meow recorded a Journal Entry and a Weigh In at 203.0 lb.