Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  

Rajai's Recent Food & Exercise

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Other Member Diet Recent Activity

aziggle supported AmberLaine's Journal Entry.
MKondiet recorded a Journal Entry and a Weight Entry at 130.7 lb.
pandasmom updated their Exercise Diary.
joehose29 recorded a Weight Entry at 198.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PPendragon recorded a Journal Entry and a Weight Entry at 184.7 lb.
Nanasissi recorded a Weight Entry at 165.2 lb.
chelle45640 commented on auroragray's Weight Entry.