Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  

Rajai's Recent Food & Exercise

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Other Member Diet Recent Activity

Bountyzam recorded a Weight Entry at 150.2 lb.
thebigguy commented on lllund98's Journal Entry.
MsAshley213 recorded a Weight Entry at 130.1 lb.
lowcalories-sa recorded a Weight Entry at 100.0 lb.
mariezzz supported danarg's Journal Entry.
Meadow Mist updated their Food Diary.
itsJeff updated their Food Diary.
Marta1961 recorded a Weight Entry at 175.0 lb.