Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  losing 1.1 lb a week

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Other Member Diet Recent Activity

Ferry Fan recorded a Journal Entry and a Weigh In at 184.0 lb.
Laque recorded a Journal Entry and a Weigh In at 180.0 lb.
seseterpmed recorded a Weigh In at 120.0 lb.
cangie31 updated their Food Diary.
myawethinTICself commented on their Journal Entry.
Instantcrazy commented on DairyFarmersWife's Journal Entry.
LindaOosth commented on their Weigh In.
owencarpenter recorded a Weigh In at 220.0 lb.