Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  losing 1.1 lb a week

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Other Member Diet Recent Activity

Alexander Flores updated their Exercise Diary.
wdyble recorded a Weigh In at 179.5 lb.
AGrayOne updated their Food Diary.
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yotika recorded a Weigh In at 126.3 lb.
rhontique commented on SuccessThisTime58's Journal Entry.
Miranmao recorded a Weigh In at 169.1 lb.