Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  losing 1.1 lb a week

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Other Member Diet Recent Activity

ImLaura commented on MARANGELITZA's Weigh In.
Gene S recorded a Weigh In at 210.2 lb.
sheath71 recorded a Weigh In at 238.8 lb.
jakutatiana recorded a Weigh In at 185.8 lb.
mikeclig recorded a Weigh In at 228.7 lb.
exumfats updated their Food Diary.
Steven Lloyd supported Mom2Boxers's Journal Entry.
smoofy123 recorded a Journal Entry and a Weigh In at 148.4 lb.