Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History

Other Related Links


Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  

Rajai's Recent Food & Exercise

Rajai's Recent Activity

Rajai's Own Activity

No recent activity.

Rajai's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on HCB's Journal Entry.
kenomikes195 recorded a Weigh In at 190.0 lb.
loveshope26 supported DC54's Journal Entry.
boolia recorded a Weigh In at 135.0 lb.
smileyalloway recorded a Weigh In at 176.4 lb.
margaretto recorded a Weigh In at 186.0 lb.
Mindaloo updated their Food Diary.
Rckc recorded a Journal Entry and a Weigh In at 151.0 lb.