Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  

Rajai's Recent Food & Exercise

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Other Member Diet Recent Activity

Egull1 recorded a Journal Entry.
fira_r supported joonachan's Journal Entry.
Keilin_4 supported Robcarp2's Weight Entry.
Tosh2015 recorded a Weight Entry at 196.0 lb.
nicolassrv recorded a Weight Entry at 176.4 lb.
AllieLittles updated their Food Diary.
Keddie recorded a Weight Entry at 200.0 lb.
greentees supported jerrymiller's Journal Entry.