Rajai

Start Weight:(09 Feb 13) 219.0 lb
Current Weight:(23 Apr 13) 208.0 lb
Goal Weight:190.0 lb
following: Rajai's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 13

Rajai's Weight History



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Rajai's journal

23 April 2013

Seriously cutting down on caloric intake ... Need to start counting calories .... What is the least amount we can live on and lose weight without hurting ...
on diet Rajai's own diet  losing 1.1 lb a week

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Other Member Diet Recent Activity

sheleenc recorded a Weigh In at 216.0 lb.
warrenwinter commented on bellyafterbaby's Journal Entry.
kylewalton_afs recorded a Weigh In at 196.4 lb.
VPS11 recorded a Weigh In at 185.0 lb.
notelaine commented on Somebody Else's Journal Entry.
carmen1098 commented on JockoT's Journal Entry.
myrayar recorded a Weigh In at 173.0 lb.
Gym Rat recorded a Weigh In at 200.5 lb.