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Rachel925
Rachel925
Joined August 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
40.0 lb
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Rachel925's Weight History
view Rachel925's complete history
Rachel925's Latest Member Challenges
209
Two-Hundred Sit-Ups Challenge!!!
status:
Completed
ended:
03 Oct 11
view progress
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Rachel925's Cookbook
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
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Rachel925's Recent Food & Exercise
1 cup Soybeans (Mature Seeds, Steamed, Cooked)
4 oz boneless (yield after cooking) Baked or Broiled Salmon
1 serving Extreme Kickin' Cheddar Potato Crisps
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Calisthenics (light, e.g. home exercise)
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