RacJ

Start Weight:(06 Apr 13) 141.1 lb
Current Weight:(14 May 14) 127.9 lb
Goal Weight:110.2 lb
following: RacJ's own diet
performance: losing 0.2 lb a week

Diet does not work in the long run. A lifestyle change is what is required.

FatSecret member since: 06 Apr 13

RacJ's Weight History



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RacJ's journal

22 April 2013

Slipped up in my diet 4 days out out of 14.
on diet RacJ's own diet  losing 1.0 lb a week

RacJ's Recent Food & Exercise

RacJ's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

Socolova supported wilberthc's Weigh In.
wilberthc recorded a Weigh In at 198.4 lb.
eblade10 recorded a Weigh In at 211.6 lb.
Brandon Gunnell commented on Bill Vivlamore's Weigh In.
MarkoG updated their Food Diary.
iamachristianjesusfreak commented on hollipop's Journal Entry.
snezica supported Nikihampton's Journal Entry.
sharon31 recorded a Weigh In at 179.8 lb.