RacJ

Start Weight:(06 Apr 13) 141.1 lb
Current Weight:(14 May 14) 127.9 lb
Goal Weight:110.2 lb
following: RacJ's own diet
performance: losing 0.2 lb a week

Diet does not work in the long run. A lifestyle change is what is required.

FatSecret member since: 06 Apr 13

RacJ's Weight History



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RacJ's journal

22 April 2013

Slipped up in my diet 4 days out out of 14.
on diet RacJ's own diet  losing 1.0 lb a week

RacJ's Recent Food & Exercise

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Other Member Diet Recent Activity

kmunson supported kehfeh's Journal Entry.
laurieslife replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
snezica commented on kehfeh's Journal Entry.
corifeo recorded a Weigh In at 137.2 lb.
Asti Rogers recorded a Weigh In at 124.0 lb.
stoppingthecycle recorded a Weigh In at 153.0 lb.
fatty ed recorded a Journal Entry.
encouraged commented on MightyFull's Journal Entry.