Start Weight:(06 Apr 13) 141.1 lb
Current Weight:(14 May 15) 141.1 lb
Goal Weight:110.2 lb
following: RacJ's own diet
performance: Steady

Diet does not work in the long run. A lifestyle change is what is required.

FatSecret member since: 06 Apr 13

RacJ's Weight History

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RacJ's journal

22 April 2013

Slipped up in my diet 4 days out out of 14.
on diet RacJ's own diet  losing 1.0 lb a week

RacJ's Recent Food & Exercise

RacJ's Recent Activity

RacJ's Own Activity

No recent activity.

RacJ's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Great-Grandma recorded a Weigh In at 194.4 lb.
dexterquartz recorded a Weigh In at 121.3 lb.
grandmamax recorded a Weigh In at 217.4 lb.
Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.