RacJ

Start Weight:(06 Apr 13) 141.1 lb
Current Weight:(14 May 14) 127.9 lb
Goal Weight:110.2 lb
following: RacJ's own diet
performance: losing 0.2 lb a week

Diet does not work in the long run. A lifestyle change is what is required.

FatSecret member since: 06 Apr 13

RacJ's Weight History



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RacJ's journal

22 April 2013

Slipped up in my diet 4 days out out of 14.
on diet RacJ's own diet  losing 1.0 lb a week

RacJ's Recent Food & Exercise

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Other Member Diet Recent Activity

ruabrannw supported LCDR RET's Journal Entry.
DeacJan recorded a Weigh In at 160.6 lb.
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Tiny Sheppard recorded a Weigh In at 152.0 lb.
mjl1961 joined group LOW CARB DAILY CHECK IN.
LawlerJr recorded a Weigh In at 176.0 lb.
FITMOM29 joined challenge Lose Weight & look toned! It's a Challenge....
velma bullock recorded a Weigh In at 171.0 lb.