RacJ

Start Weight:(06 Apr 13) 141.1 lb
Current Weight:(14 May 14) 127.9 lb
Goal Weight:110.2 lb
following: RacJ's own diet
performance: losing 0.2 lb a week

Diet does not work in the long run. A lifestyle change is what is required.

FatSecret member since: 06 Apr 13

RacJ's Weight History



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RacJ's journal

22 April 2013

Slipped up in my diet 4 days out out of 14.
on diet RacJ's own diet  losing 1.0 lb a week

RacJ's Recent Food & Exercise

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Other Member Diet Recent Activity

TAIC69 supported meitantei87's Weigh In.
jhenry250 recorded a Weigh In at 484.0 lb.
chewey57 updated their Exercise Diary.
bill n cinthia recorded a Weigh In at 147.2 lb.
MeganWarner recorded a Weigh In at 127.9 lb.
Docrcc recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Melissacasten recorded a Weigh In at 163.4 lb.