RTBowen - Member

RTBowen

Joined April 2008

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Weight History

Start Weight

151.0 lb

Lost so far: 15.0 lb

Current Weight

136.0 lb
Performance: losing 1.3 lb a week

Goal Weight

130.0 lb

Still to go: 6.0 lb

RTBowen's Weight History

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	meljoyt
	last weighin: gaining 0.1 lb a week

RTBowen's Latest Posts

Anyone Doing Extreme Fat Smash
I am on Day 1 of Cycle 2 and so far have lost 4 lbs. I have stuck to it both the food and exercise about 99%. I have been surprised that I have not felt hungry, haven't really wanted the snakcs, and not been tired. I plan and pack all of my meals ahead, so I do not have to worry about it during the week. I even went out to eat and was able to stay within the limitations.

I would definately recommend this, but am not sure how it would work for men. My husband is not doing it with me (mostly because I thought it would be too little for him to eat). If anyone has any experience with this, please let me know!

posted 21 Apr 2008, 13:03

EFS
I am on Day 1 of Cycle 2 and so far have lost 4 lbs. I have stuck to it both the food and exercise about 99%. I have been surprised that I have not felt hungry, haven't really wanted the snakcs, and not been tired. I plan and pack all of my meals ahead, so I do not have to worry about it during the week. I even went out to eat and was able to stay within the limitations.

I would definately recommend this, but am not sure how it would work for men. My husband is not doing it with me (mostly because I thought it would be too little for him to eat). If anyone has any experience with this, please let me know!

posted 21 Apr 2008, 13:02

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