RPackerII

Start Weight:(24 Apr 12) 257.0 lb
Current Weight:(16 Jun 12) 242.6 lb
Goal Weight:220.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 24 Apr 12

RPackerII's Weight History



RPackerII's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook


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Ruhu commented on jaime30024's journal.
linnyqat updated their Food Diary.
Shoopdawoop recorded a weigh in at 218.0 lb.
Lazyriver1 recorded a weigh in at 140.0 lb.
LightFoot 70748 updated their Food Diary.
rsc2002 updated their Exercise Diary.
michelle102571 recorded a weigh in at 173.5 lb.
southernldy commented on their journal.