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RPackerII
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RPackerII
Start Weight:
(24 Apr 12) 257.0 lb
Current Weight:
(16 Jun 12) 242.6 lb
Goal Weight:
220.0 lb
following:
Atkins
performance:
losing 1.1 lb a week
FatSecret member since: 24 Apr 12
RPackerII's Weight History
view RPackerII's complete history
RPackerII's cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
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RPackerII's Recent Food & Exercise
8 servings Jalapeno Sausage Poppers
2 servings korean burger
1 serving Chicken Alfredo with Garlic cream sauce
Driving
Desk Work
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