RON IS BACK

Start Weight:(08 Feb 12) 235.0 lb
Current Weight:(23 Feb 17) 220.0 lb
Goal Weight:200.0 lb
following: RON IS BACK 's own diet
performance: losing 1.8 lb a week

FatSecret member since: 08 Feb 12

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise

RON IS BACK 's Recent Activity

RON IS BACK 's Own Activity

RON IS BACK recorded a Weight Entry at 218.0 lb.

RON IS BACK 's Buddies

No recent activity.

Other Member Diet Recent Activity

neilogle recorded a Weight Entry at 236.0 lb.
bethtacalar updated their Exercise Diary.
Canadamike updated their Food Diary.
Terrier23 updated their Food Diary.
Theospeak1 recorded a Weight Entry at 277.0 lb.
rstikes commented on Yourpissingmeoff's Journal Entry.
janechrisanty recorded a Weight Entry at 111.5 lb.
akkers recorded a Weight Entry at 145.0 lb.