RON IS BACK

Start Weight:(08 Feb 12) 235.0 lb
Current Weight:(17 Feb 15) 214.0 lb
Goal Weight:200.0 lb
following: RON IS BACK 's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 Feb 12

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise

RON IS BACK 's Recent Activity

RON IS BACK 's Own Activity

RON IS BACK recorded a Weigh In at 214.0 lb.
RON IS BACK recorded a Weigh In at 215.0 lb.

RON IS BACK 's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 205.7 lb.
solidago updated their Exercise Diary.
Sweetie_Sadia recorded a Weigh In at 156.8 lb.
no secret9 recorded a Weigh In at 129.6 lb.
NikkiNix updated their Food Diary.
selpia recorded a Weigh In at 162.5 lb.
bmatsuyama recorded a Weigh In at 166.3 lb.
Gitte1307 recorded a Weigh In at 159.8 lb.