RON IS BACK

Start Weight:(08 Feb 12) 235.0 lb
Current Weight:(28 Mar 16) 216.5 lb
Goal Weight:200.0 lb
following: RON IS BACK 's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Feb 12

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise

RON IS BACK 's Recent Activity

RON IS BACK 's Own Activity

RON IS BACK recorded a Weigh In at 216.5 lb.

RON IS BACK 's Buddies

No recent activity.

Other Member Diet Recent Activity

chriswith2 commented on nyhardhat's Journal Entry.
Lalito31 recorded a Weigh In at 260.5 lb.
conductor recorded a Weigh In at 129.5 lb.
PicklesPickles commented on KThompson12's Journal Entry.
charlesmann iii recorded a Weigh In at 257.0 lb.
foreverhealthy2 recorded a Weigh In at 238.2 lb.
corandon commented on NavymomT's Journal Entry.
King Giusep recorded a Weigh In at 162.0 lb.