RON IS BACK
Joined February 2012
Posts
616
Following
0
Followers
1
Weight History

Start Weight
235.0 lb
Lost so far: 22.0 lb

Current Weight
213.0 lb
Performance: losing 5.3 lb a week

Goal Weight
200.0 lb
Still to go: 13.0 lb

RON IS BACK 's Weight History



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RON IS BACK 's journal

13 March 2012

STARTED 17 DAY DIET YESTERDAY ALSO BIKE RIDE TODAY

28 February 2012

WORKED OUT FOR 1 1/2 HRS AT 24 HR

RON IS BACK 's Recent Food & Exercise


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