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20 April 2015

Weigh-in: 214.0 lb lost so far: 28.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet RLucas71's own diet   losing 4.0 lb a week

13 April 2015

Weigh-in: 218.0 lb lost so far: 24.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet RLucas71's own diet   losing 4.7 lb a week

10 April 2015

Weigh-in: 220.0 lb lost so far: 22.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet RLucas71's own diet   losing 3.8 lb a week

03 April 2015

Weigh-in: 223.8 lb lost so far: 18.2 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet RLucas71's own diet   losing 1.0 lb a week

30 March 2015

Weigh-in: 224.4 lb lost so far: 17.6 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet RLucas71's own diet   losing 1.4 lb a week

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