RLRios

Start Weight:(15 Jan 10) 115.0 lb
Current Weight:(11 Apr 14) 121.6 lb
Goal Weight:117.0 lb
following: RLRinPhx own diet
performance: losing 0.3 lb a week

I plan on having a bio up by the end of the month (June)...or should I say 1st week of July :-)

......okay today is July 27, obviously I have not completed my bio. I am determined to sit down and take a few minutes to complete it by mid August. That's the new plan :-)...just been so busy, I have not even kept up with my journals I used to do daily.

FatSecret member since: 18 Apr 10

RLRios's Weight History


RLRios's Latest Member Challenges

146
  21-Day Squeaky Clean Eating Challenge
status: Completed
ended: 29 Jul 13
view progress
 
  
89
  Drop a dress size+ for Christmas
status: Completed
ended: 25 Dec 11
view progress
 


RLRios's Buddies

Tammy1625
buddies only
 
kimocan
last weighin: losing 0.2 lb a week Down
gabylynch
last weighin: steady Steady
 
Collazos
last weighin: gaining 0.3 lb a week Up

RLRios's Latest Photos



My Inspiration Pic
in challenge
P90x Challenge...My Turn!
1 comment
    



Other Related Links

Members


RLRios's journal

05 February 2014

Well good sign to drop 2 lbs in a day...definitely have some easy water weight-gain to lose, but I know 1/2 of it is definitely fat & going to take more ...
on diet RLRinPhx own diet  

04 February 2014

Ran my 1st marathon Sunday, great experience. Time to focus on more weight training, trimming down and toning up...not just endurance/running. Last month ...
on diet RLRinPhx own diet  

RLRios's Recent Food & Exercise

RLRios's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

RLRios's Recent Activity

RLRios's Own Activity

RLRios recorded a Weigh In at 121.6 lb.
RLRios recorded a Weigh In at 122.2 lb.
RLRios recorded a Weigh In at 122.8 lb.

RLRios's Buddies

Tammy1625 commented on their Journal Entry.

Other Member Diet Recent Activity

ADAISY888 recorded a Weigh In at 129.9 lb.
Colinhiscock recorded a Weigh In at 153.0 lb.
zaxius updated their Exercise Diary.
lanciaflavia recorded a Weigh In at 160.9 lb.
puhpine supported krofnica's Journal Entry.
birman smith updated their Food Diary.
Eirian Wyn recorded a Weigh In at 183.0 lb.
Sarahald91 updated their Exercise Diary.