Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
RL4L2012
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
RL4L2012
Start Weight:
(02 Aug 12) 184.0 lb
Current Weight:
(12 Sep 12) 173.0 lb
Goal Weight:
150.0 lb
following:
RL4L2012's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 02 Aug 12
RL4L2012's Weight History
view RL4L2012's complete history
Other Related Links
Members
journals
forums
tips
RL4L2012's journal
add comment
12 September 2012
So excited!
on diet
RL4L2012's own diet
losing 1.6 lb a week
add comment
13 August 2012
Professional
on diet
RL4L2012's own diet
losing 2.5 lb a week
view complete journal
RL4L2012's Recent Food & Exercise
2 servings Top Ramen Beef Flavor Oodles Of Noodles Soup
3 servings pop tarts s'mores
2
medium slice
Grilled Chicken
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
RL4L2012's Recent Activity
RL4L2012's
own activity
No recent activity.
RL4L2012's
Buddies
No recent activity.
Other Member Diet Recent Activity
birdhollow
recorded a
weigh in
at 156.5 lb.
tuttapanna
recorded a
weigh in
at 263.5 lb.
ahutarz
recorded a
weigh in
at 159.6 lb.
iceking
recorded a
weigh in
at 211.0 lb.
quikST
recorded a
weigh in
at 166.4 lb.
Ruhu
commented on
FullaBella
's
journal
.
ac1821
recorded a
weigh in
at 148.8 lb.
massive
recorded a
weigh in
at 176.0 lb.