| Start Weight: | (05 Jul 11) 165.0 lb |
| Current Weight: | (05 Jul 11) 165.0 lb |
| Goal Weight: | 125.0 lb |
following:
Weight Watchers
performance:
gaining 1.0 lb a week
I am a 44 year old mom of four. I am getting back to Atkins after years away, trying many diets, and gaining over 40 lbs! I know Atkins works, thats why this time I am making it a permanent lifestyle change, not just "doing Atkins". I am striving to look at carby, processed stuff as "just not food".