RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(31 Dec 14) 159.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
buddies only
   
RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

RDBhan recorded a Weigh In at 159.0 lb.

RDBhan's Buddies

No recent activity.

Other Member Diet Recent Activity

logands recorded a Weigh In at 183.4 lb.
BuffyBear replied to carls lady's post - Adding to Food Diary.
MrsRatfire supported Yolanda9179's Journal Entry.
handyv recorded a Weigh In at 246.0 lb.
cooking chic updated their Food Diary.
aaolbur recorded a Weigh In at 150.0 lb.
Misskarajade recorded a Weigh In at 385.8 lb.
jwarny recorded a Weigh In at 180.0 lb.