RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(31 Dec 14) 159.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
buddies only
   
RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

No recent activity.

RDBhan's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim supported jjawmom's Journal Entry.
Mousy1109 updated their Food Diary.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 353.0 lb.
BifBravo recorded a Weigh In at 361.0 lb.
lizzi1221 recorded a Journal Entry and a Weigh In at 141.3 lb.
Emma1238 updated their Exercise Diary.
xohhjeez supported Hermiones Mom's Journal Entry.
andyameliratnasari commented on arina.zhafirah's Journal Entry.