RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(31 Dec 14) 159.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
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RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

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RDBhan's Buddies

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Other Member Diet Recent Activity

SHAZMAC14 recorded a Weigh In at 183.0 lb.
ellen16442 supported edleideshank's Weigh In.
Pixie722 recorded a Weigh In at 235.6 lb.
msbuggirl supported bwa123's Weigh In.
rlcrocket recorded a Weigh In at 156.8 lb.
dreamingangel supported Jonathan Walsh's Journal Entry.
Neurodroid updated their Exercise Diary.
natysmom supported Ravi CS's Weigh In.