RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(31 Dec 14) 159.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
buddies only
   
RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

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RDBhan's Buddies

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Other Member Diet Recent Activity

HCB commented on northernmusician's Journal Entry.
fred4win supported mahjohn's Journal Entry.
Zebeth supported cnith's Journal Entry.
Steven Lloyd supported sean220's Journal Entry.
cnith supported kuwa2004's Weigh In.
Oldenburg30 supported Chubby Spiderman's Journal Entry.
Scribess recorded a Weigh In at 206.0 lb.
slimmingdown49 recorded a Weigh In at 168.0 lb.