RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(31 Dec 14) 159.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
buddies only
   
RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

No recent activity.

RDBhan's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on Draglist's Journal Entry.
blitzgirl44 updated their Food Diary.
northernmusician commented on their Journal Entry.
jeanetteosborn recorded a Weigh In at 162.0 lb.
Ashsully supported MrsRichard's Weigh In.
EdG updated their Exercise Diary.
deshenty recorded a Weigh In at 242.0 lb.
Veritas1958 recorded a Weigh In at 248.0 lb.