RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(31 Dec 14) 159.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
buddies only
   
RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

No recent activity.

RDBhan's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on izzypup68's Journal Entry.
Ednil recorded a Weigh In at 176.1 lb.
Mrs_Reynolds updated their Exercise Diary.
Woodwose recorded a Weigh In at 199.0 lb.
aldeanv recorded a Weigh In at 205.2 lb.
caravancristian updated their Exercise Diary.
VeggieJunkie recorded a Journal Entry.
jwill77nc2 updated their Exercise Diary.