RDBhan

Start Weight:(01 Jun 12) 198.0 lb
Current Weight:(25 Jul 13) 151.0 lb
Goal Weight:155.0 lb
following: Protein Power - 3 phase diet plan
performance: losing 1.3 lb a week

FatSecret member since: 05 Dec 11

RDBhan's Weight History


RDBhan's Buddies

Roe40
buddies only
   
RDBhan has 1 buddy



Other Related Links

Members

Protein Power - 3 phase diet plan


RDBhan's Recent Food & Exercise

RDBhan's Recent Activity

RDBhan's Own Activity

No recent activity.

RDBhan's Buddies

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Other Member Diet Recent Activity

brianlacey updated their Exercise Diary.
FroukjeK recorded a Journal Entry and a Weigh In at 136.2 lb.
Normabot recorded a Weigh In at 147.7 lb.
kattay commented on eddie1261's Journal Entry.
Glud recorded a Journal Entry and a Weigh In at 181.9 lb.
michaelcozzi updated their Food Diary.
lisette5 recorded a Weigh In at 189.6 lb.
Carls45 recorded a Weigh In at 154.3 lb.