RBashore

Start Weight:(10 Jun 13) 185.0 lb
Current Weight:(03 Jul 13) 174.8 lb
Goal Weight:120.0 lb
following: RBashore's own diet
performance: losing 4.5 lb a week

FatSecret member since: 10 Jun 13

RBashore's Weight History


RBashore's Latest Member Challenges

9
  The Organic-Vegetarian-Non-GMO Diet
status: Completed
ended: 15 Jul 13
view progress
 
 



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RBashore's journal

03 July 2013

one week weigh in.
on diet RBashore's own diet  losing 4.5 lb a week

17 June 2013

I am please to say I have gone from 185 to 180.8 over the past week. The 1200 calorie a day goal has been a challenging adjustment but it is paying off. ...
on diet RBashore's own diet  losing 4.2 lb a week

RBashore's Recent Food & Exercise

RBashore's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

RBashore's Recent Activity

RBashore's Own Activity

No recent activity.

RBashore's Buddies

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Other Member Diet Recent Activity

dindafauziah recorded a Weigh In at 145.5 lb.
myawethinTICself recorded a Weigh In at 181.6 lb.
mother mia updated their Food Diary.
Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.