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RBLODGETT
RBLODGETT
Joined August 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
18.0 lb
Current Weight
207.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
22.0 lb
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RBLODGETT's Weight History
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RBLODGETT's Recent Food & Exercise
1/2 cup Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
4 oz boneless (yield after cooking) Broiled or Baked Pork Steak or Cutlet
1 small Olives (Small-Extra Large)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Hiking
view diet calendar
