RAMD2210

Start Weight:(11 Feb 13) 170.0 lb
Current Weight:(11 Feb 13) 170.0 lb
Goal Weight:130.0 lb
following: RNY - Gastric Bypass Diet
performance: Steady

FatSecret member since: 05 Feb 13

RAMD2210's Weight History


RAMD2210's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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Members

RNY - Gastric Bypass Diet


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Killer7Ksev updated their Exercise Diary.
ninamn22 recorded a Weight Entry at 170.8 lb.
KahneFan commented on sliverhides's Weight Entry.
PGM012197 commented on karolinaflizik's Journal Entry.
Polish12 recorded a Weight Entry at 237.0 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 196.8 lb.
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