RAMD2210

Start Weight:(11 Feb 13) 170.0 lb
Current Weight:(11 Feb 13) 170.0 lb
Goal Weight:130.0 lb
following: RNY - Gastric Bypass Diet
performance: Steady

FatSecret member since: 05 Feb 13

RAMD2210's Weight History


RAMD2210's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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Members

RNY - Gastric Bypass Diet


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Other Member Diet Recent Activity

Laque supported gilliansings's Journal Entry.
buttercreambunny updated their Food Diary.
Barbara4572 joined challenge Fitter Stronger Faster Challenge.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.8 lb.
matthew roberts recorded a Weigh In at 122.5 lb.
dpennel updated their Food Diary.
1887923 recorded a Weigh In at 258.0 lb.
craig1124 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.