RAMD2210

Start Weight:(11 Feb 13) 170.0 lb
Current Weight:(11 Feb 13) 170.0 lb
Goal Weight:130.0 lb
following: RNY - Gastric Bypass Diet
performance: Steady

FatSecret member since: 05 Feb 13

RAMD2210's Weight History


RAMD2210's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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Members

RNY - Gastric Bypass Diet


RAMD2210's Recent Activity

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Other Member Diet Recent Activity

glen commented on annmarie1987's Journal Entry.
nrmeof1 recorded a Weigh In at 221.6 lb.
skacee recorded a Weigh In at 144.2 lb.
Steven Lloyd supported 8hunter6's Journal Entry.
jimiam recorded a Weigh In at 210.2 lb.
curlycherylann recorded a Weigh In at 139.4 lb.
RSher1242 recorded a Weigh In at 201.5 lb.
krissster recorded a Journal Entry and a Weigh In at 232.0 lb.