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R Buddy
R Buddy
Joined September 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
154.0 lb
Still to go:
56.0 lb
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R Buddy's Weight History
view R Buddy's complete history
R Buddy's Latest Posts
How Often Do you weigh yourself?
I weigh myself everyday when I am good and then not at all for weeks when I am bad. I am going to try and restrict to once a week as you could really do well one day and loose 2lbs and then treat yourself and gain them so better to think you may not have lost any and keep trying.
posted
06 Sep 2010, 13:47
Hopefull dieter
Hi my name is Rosemary and I love food unfortuantely I have tried to loose weight all my life and have succeeded on many an occassion but put it all back on. I hav a family occassion next March and I have turned 40 this year so hopefully with some support I can do it this time and keep it off so anyone that wants to give me pointers are gladly welcomed. I am going to try small steps and cut out the crap as much as possible drink water for this week and have a look at exercise in a week or so when I am into the new me hopefully look forward to talking to new people too.
posted
06 Sep 2010, 13:41
R Buddy has submitted 2 posts
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R Buddy's Recent Food & Exercise
1 serving COKE COLA
1 serving QUARTER POUNDER WITH CHEESE
1 serving QUARTER POUNDER
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