QuickGold

Start Weight:(02 Jul 08) 183.0 lb
Current Weight:(02 Jul 08) 183.0 lb
Goal Weight:170.0 lb
following: QuickGold's own diet
performance: Steady

FatSecret member since: 02 Jul 08

QuickGold's Weight History


QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

Other Related Links

Members


QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise

QuickGold's Recent Activity

QuickGold's Own Activity

No recent activity.

QuickGold's Buddies

No recent activity.

Other Member Diet Recent Activity

CammieCo supported wcurtin1962's Journal Entry.
Meadow Mist updated their Food Diary.
VeggieJunkie supported jparlett's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hamanda01 recorded a Weigh In at 110.0 lb.
skwhite commented on their Journal Entry.
EdG updated their Exercise Diary.
iulani updated their Exercise Diary.