QuickGold

Start Weight:(02 Jul 08) 183.0 lb
Current Weight:(02 Jul 08) 183.0 lb
Goal Weight:170.0 lb
following: QuickGold's own diet
performance: Steady

FatSecret member since: 02 Jul 08

QuickGold's Weight History


QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise

QuickGold's Recent Activity

QuickGold's Own Activity

No recent activity.

QuickGold's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on 2fat2tieshoes's Journal Entry.
Rockiesfan commented on Yolanda9179's Journal Entry.
lediahill recorded a Journal Entry and a Weigh In at 177.0 lb.
notelaine commented on Rckc's Journal Entry.
mahjohn commented on their Weigh In.
caroljklos1 recorded a Weigh In at 242.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistybenner commented on Rckc's Journal Entry.