QuickGold

Start Weight:(02 Jul 08) 183.0 lb
Current Weight:(02 Jul 08) 183.0 lb
Goal Weight:170.0 lb
following: QuickGold's own diet
performance: Steady

FatSecret member since: 02 Jul 08

QuickGold's Weight History


QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

Other Related Links

Members


QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise

QuickGold's Recent Activity

QuickGold's Own Activity

No recent activity.

QuickGold's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 156.4 lb.
petanbet recorded a Weigh In at 173.7 lb.
Irisjay recorded a Weigh In at 277.8 lb.
nastaciasmith recorded a Journal Entry.
TonyFar recorded a Weigh In at 208.6 lb.
simpsonaj194 recorded a Weigh In at 204.4 lb.
KFPPanda recorded a Weigh In at 354.7 lb.
meanE1969 updated their Exercise Diary.