QuickGold

Start Weight:(02 Jul 08) 183.0 lb
Current Weight:(02 Jul 08) 183.0 lb
Goal Weight:170.0 lb
following: QuickGold's own diet
performance: Steady

FatSecret member since: 02 Jul 08

QuickGold's Weight History


QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise

QuickGold's Recent Activity

QuickGold's Own Activity

No recent activity.

QuickGold's Buddies

No recent activity.

Other Member Diet Recent Activity

stargazer1998 updated their Food Diary.
Lizzie983 commented on their Journal Entry.
charles_27 updated their Exercise Diary.
Swilliams26 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
alan3 recorded a Weigh In at 182.0 lb.
loos3id recorded a Weigh In at 232.6 lb.
planaganet updated their Exercise Diary.
Elsgouro recorded a Weigh In at 165.1 lb.