QuickGold

Start Weight:(02 Jul 08) 183.0 lb
Current Weight:(02 Jul 08) 183.0 lb
Goal Weight:170.0 lb
following: QuickGold's own diet
performance: Steady

FatSecret member since: 02 Jul 08

QuickGold's Weight History


QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise

QuickGold's Recent Activity

QuickGold's Own Activity

No recent activity.

QuickGold's Buddies

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Other Member Diet Recent Activity

Lynch supported Gettingskinny3680's Weigh In.
gilliansings updated their Exercise Diary.
icbook recorded a Weigh In at 215.8 lb.
javaman222 updated their Exercise Diary.
crazygramma69 recorded a Journal Entry and a Weigh In at 316.6 lb.
Arrevanthas commented on their Journal Entry.
kmunson recorded a Weigh In at 252.0 lb.
Xtine547 replied to sara698's post - today is my birthday!!!!!!!!!!.