QuickGold
Joined July 2008
Posts
2
Following
0
Followers
0
Weight History

Start Weight
183.0 lb
Lost so far: 0 lb

Current Weight
183.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 13.0 lb

QuickGold's Weight History


QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

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QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise


QuickGold's Recent Activity

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