Start Weight:(02 Jul 08) 183.0 lb
Current Weight:(02 Jul 08) 183.0 lb
Goal Weight:170.0 lb
following: QuickGold's own diet
performance: Steady

FatSecret member since: 02 Jul 08

QuickGold's Weight History

QuickGold's Cookbook

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook

Other Related Links


QuickGold's journal

02 July 2008

Here I go! Lets see how long I keep up with this site. I have some faith in my ability to "stay on the wagon" in terms of exercise and diet. But ke ...
on diet QuickGold's own diet  

QuickGold's Recent Food & Exercise

QuickGold's Recent Activity

QuickGold's Own Activity

No recent activity.

QuickGold's Buddies

No recent activity.

Other Member Diet Recent Activity

EMTM recorded a Weigh In at 110.2 lb.
mefatpat recorded a Weigh In at 155.0 lb.
kclab supported HARLEYNICE3's Journal Entry.
405408080 recorded a Weigh In at 264.0 lb.
elisespalding recorded a Weigh In at 183.0 lb.
Kartikeya recorded a Weigh In at 150.6 lb.
always me 79 recorded a Journal Entry.
Jason Oliver updated their Food Diary.