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Queenwiggles > Favorite Meals

Sherrie's cereal


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 31
Calories 251
 
% Daily Values*
Total Fat 3.4g 5%
  Saturated Fat 1.534g 8%
  Polyunsaturated Fat 0.589g  
  Monounsaturated Fat 0.683g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 190mg 8%
Potassium 703mg  
Total Carbohydrate 60.71g 20%
  Dietary Fiber 13g 52%
  Sugars 28.17g  
  Other Carbohydrate 9g  
Protein 6.03g  
 
Vitamin A 17% Vitamin C 25%
Calcium 54% Iron 27%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (12%)
 
Protein (0%)
Carbohydrates, 60.71g (88%) Fat, 3.4g (12%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Queenwiggles on 22 Sep 11.



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 Nutrition summary:

There are 251 calories in Sherrie's cereal
Calorie break-down: 12% fat, 97% carbs, 0% protein
(per meal)

Recently eaten by:

Queenwiggles
last weighin: gaining 1.9 lb a week Up


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