Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Queen Bea
Queen Bea
Joined September 2009
Posts
63
Following
1
Followers
1
Weight History
Start Weight
219.0 lb
Lost so far:
25.0 lb
Current Weight
194.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
59.0 lb
Follow
Queen Bea's Weight History
view Queen Bea's complete history
Following
Jerry the Canibal
last weighin:
losing 1.1 lb a week
Queen Bea's Cookbook
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook
Other Related Links
Members
Members
Forums
Queen Bea's Recent Food & Exercise
3
cups
Water
4 servings Spinach and Cheese Frittata Bites
1 serving VitaCraves Gummies
Desk Work
Conditioning exercise (health club)
Exercise machine (fast)
view diet calendar
