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QuadzillaJW
QuadzillaJW
Joined October 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
0 lb
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QuadzillaJW's Weight History
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QuadzillaJW's Recent Food & Exercise
3 oz Strawberries
1 1/2 servings Quaker Old Fashioned Oats
1 serving Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter
Weight Training (moderate)
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
view diet calendar